Humanistic Psychology Flashcards

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1
Q

what is the fundamental belief?

A

all humans can exercise free will over their own destiny and are all capable of achieving their full
potential given the appropriate circumstances

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2
Q

What type of approach is this?

A

positivist approach

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3
Q

What did Carl Rogers develop

A

 conditions of worth

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4
Q

what are conditions of worth

A

developed when an individual has only received conditional positive regard from significant others e.g. parents

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5
Q

what will conditions of worth lead to

A

The individual only feeling worthy of love if they do what is expected of them rather than following their own desired path

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6
Q

what can the individual develop from conditions of worth

A

incongruence

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7
Q

What is incongruence

A

and when there is no similarity between a persons ideal self and how they think they are in real life because of the match the higher the state of self-worth

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8
Q

what are Maslow‘s hierarchy of needs

A

The requirements for an individuals for them to carry on the self growth/development
lower most basic needs have to be met before the high needs can be met

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9
Q

what are the five needs of Maslow’s hierarchy of needs

A

physiological safety love esteem and self actualisation

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10
Q

what is the aim of a humanistic counsellor

A

increase self-worth and decrease conditions of worth

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11
Q

what did Carl Rogers develop in terms of therapy

A

client centred therapy where the client knows what’s best for them and the therapist does not give advice or instructions they help the client make their own decisions

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12
Q

what is involved in client centred therapy

A

therapy is nondirectiveand reflective and therapist should provide authenticity, unconditional positive regard and empathy

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