Humanistic Approach Flashcards

1
Q

main assumptions of the humanistic approach

A
  • every individual is different
  • people have free will
  • rejects scientific methodology
  • people are motivated to achieve their best (self actualisation)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what did maslow develop

A

hierarchy of needs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is the hierarchy of needs

A

self actualisation
esteem needs
belongingness and love needs
safety needs
physiological needs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the three selves rogers suggested we had

A

self concept
ideal self
real self

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is the self concept

A

self you feel you are

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is the ideal self

A

self you wish to be

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what is the real safe

A

the person you actually are

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what are conditions of worth

A

people believe they need to reach specific conditions of worth to be loved

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

how can we achieve congruence

A

if our perceived self and ideal self align

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what did carl rogers create

A

client centred therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

A03 for humanistic

A

• holistic not reductionist
• real life application > client centred therapy
• culture bias > individualist cultures
• unscientific > subjective

How well did you know this?
1
Not at all
2
3
4
5
Perfectly