Humanistic Approach Flashcards

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1
Q

Humanistic psychology

A

An approach to understanding behaviour that emphasises the importance of subjective experience and each persons capacity for self-determination (free will)

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2
Q

Maslow (1943) hierarchy of needs

A
  • Self-actualisation
  • Self esteem
  • Love and belonging
  • Safety and security
  • Physiological needs
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3
Q

What is self-actualisation?

A

The desire to grow psychologically and fulfil one’s full potential. All deficiency needs must be met before self-actualisation (a growth need)

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4
Q

Rogers (1940)

A

Argues that for personal growth to be achieved an individuals perception of self must have congruence with their ideal self. Client-centred therapy using unconditional positive regard developed to reduce the gap between perceived and ideal self

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5
Q

Strengths of humanistic psychology

A
  • Advocates Holism (eg. Rejects attempts to break up behaviour into simple stimulus-response or basic physiological processes, increasing validity)
  • Optimistic (eg. Brings the ‘person’ back to psychology, promoting a positive image of the human condition)
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6
Q

Limitations of humanistic psychology

A
  • Lacks empirical evidence (eg. Abstract ideas unable to be broken down into measurable variables, lacking scientific rigour)
  • Cultural bias (eg. Ideas more readily associated with individualist cultures, ignoring collectivist cultures)
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