Humanistic Approach Flashcards
Humanistic psychology
An approach to understanding behaviour that emphasises the importance of subjective experience and each persons capacity for self-determination (free will)
Maslow (1943) hierarchy of needs
- Self-actualisation
- Self esteem
- Love and belonging
- Safety and security
- Physiological needs
What is self-actualisation?
The desire to grow psychologically and fulfil one’s full potential. All deficiency needs must be met before self-actualisation (a growth need)
Rogers (1940)
Argues that for personal growth to be achieved an individuals perception of self must have congruence with their ideal self. Client-centred therapy using unconditional positive regard developed to reduce the gap between perceived and ideal self
Strengths of humanistic psychology
- Advocates Holism (eg. Rejects attempts to break up behaviour into simple stimulus-response or basic physiological processes, increasing validity)
- Optimistic (eg. Brings the ‘person’ back to psychology, promoting a positive image of the human condition)
Limitations of humanistic psychology
- Lacks empirical evidence (eg. Abstract ideas unable to be broken down into measurable variables, lacking scientific rigour)
- Cultural bias (eg. Ideas more readily associated with individualist cultures, ignoring collectivist cultures)