Humanistic approach Flashcards

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1
Q

What does the humanistic approach want to do?

A

What it means to be fully human and escape reductionism and determinism by taking a Holistic view

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2
Q

Does the Humanistic approach believe we have free will?

A

Yes

We have choice and can consciously control and influence our own personal destiny

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3
Q

What was Maslow’s Hierarchy of needs?

A

A model of psychological development?

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4
Q

What are the stages of Maslow’s hierarchy?

A

Self-actualisation
Self-esteem
Love and Belonging
Safety and Security
Physiological needs

You climb from bottom to top to reach the end goal of self-actualisation but this is not the case for everyone

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5
Q

What are physiological needs?

A

Breathing, Food, excretion

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6
Q

What is safety and security?

A

Employment, resources, morality, family

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7
Q

What is love and belonging?

A

Friendship, family, sexual intimacy

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8
Q

What is self-esteem?

A

Confidence, achievement, respect of and toward others

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9
Q

what is self actualisation at the top of the hierarchy?

A

Morality, creativity, spontaneity, lack of prejudice, acceptance of facts

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10
Q

What were the primary human needs the theory was interested in?

A
  • Self-worth
  • unconditional positive regard from others

these have an impact on psychological well-being so must be present

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11
Q

What is conditions of worth?

A

where individuals feel approval or affection hinges on them meeting certain orders (love is conditional).

If a person experiences unconditional positive regard they feel loved unconditionally

Conditions of worth is the degree to which we feel positive regard hinges on our actions

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12
Q

What is congruence and incongruence?

A

When the self-concept and the ideal self are similar

incongruence is where they are different and so it is necessary to use defence mechanisms against feeling negative

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13
Q

What is the purpose of therapy with the Humanistic approach?

A

To close the gap of incongruence between the self-concept and the Ideal self thus giving a realistic balance between strengths and achievability

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14
Q

What describes Humanistic therapy in relation to who leads the discussion?

A

Client-centred

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15
Q

What is the role of the therapist in Humanistic therapy?

A

To provide unconditional positive regard through acceptance, empathy and understanding. When the client feels worth the self-concept will dissipate allowing them to move up the hierarchy of needs

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16
Q

Evaluation for the humanistic approach?

A
  • There is no scientific evidence for the hierarchy: based of clinical not empirical data so low validity and cannot be generalised
  • Overly positivistic: doesn’t take into account humans capacity for self destruction and so isn’t taking the whole person into account
  • Positivistic real-world application: Major influence in society as client centred therapy has helped many people