Humanistic approach Flashcards
What does the humanistic approach want to do?
What it means to be fully human and escape reductionism and determinism by taking a Holistic view
Does the Humanistic approach believe we have free will?
Yes
We have choice and can consciously control and influence our own personal destiny
What was Maslow’s Hierarchy of needs?
A model of psychological development?
What are the stages of Maslow’s hierarchy?
Self-actualisation
Self-esteem
Love and Belonging
Safety and Security
Physiological needs
You climb from bottom to top to reach the end goal of self-actualisation but this is not the case for everyone
What are physiological needs?
Breathing, Food, excretion
What is safety and security?
Employment, resources, morality, family
What is love and belonging?
Friendship, family, sexual intimacy
What is self-esteem?
Confidence, achievement, respect of and toward others
what is self actualisation at the top of the hierarchy?
Morality, creativity, spontaneity, lack of prejudice, acceptance of facts
What were the primary human needs the theory was interested in?
- Self-worth
- unconditional positive regard from others
these have an impact on psychological well-being so must be present
What is conditions of worth?
where individuals feel approval or affection hinges on them meeting certain orders (love is conditional).
If a person experiences unconditional positive regard they feel loved unconditionally
Conditions of worth is the degree to which we feel positive regard hinges on our actions
What is congruence and incongruence?
When the self-concept and the ideal self are similar
incongruence is where they are different and so it is necessary to use defence mechanisms against feeling negative
What is the purpose of therapy with the Humanistic approach?
To close the gap of incongruence between the self-concept and the Ideal self thus giving a realistic balance between strengths and achievability
What describes Humanistic therapy in relation to who leads the discussion?
Client-centred
What is the role of the therapist in Humanistic therapy?
To provide unconditional positive regard through acceptance, empathy and understanding. When the client feels worth the self-concept will dissipate allowing them to move up the hierarchy of needs