Humanist Approach Flashcards
What does the humanistic approach focus on?
The whole of an individual’s experiences in order to understand psychology
What is free will?
Personal autonomy, independence in mind and behaviour
What was Maslow interested in?
Human potential and how we fulfill that potential, he proposed that people have a variety of defector needs which need to be meh in order to be able to develop to our full potential by meeting our growth needs
What are the 5 needs in Maslow’s heirarchy of needs?
- Self actualisation
- Self esteem needs
- Love and belonging needs
- Safety needs
- Physiological needs
What are physiological needs?
- Breathing
- Food
- Water
- Sleep
What are safety needs?
Security of:
- Self
- Employment
- Health
- Property
What are love and belonging needs?
- Friendship
- Family
- Sexual intimacy
What are self esteem needs?
- Self esteem
- Confidence
- Achievement
- Respect of others
What is self actualisation?
- Morality
- Creativity
- Problem solving
- Lack of prejudice
What did Rodger’s believe?
All people are innately programmed to strive for personal growth, however the way we perceive ourselves or the experiences we have with others can sometimes interfere with this
What is our self concept?
The way we see ourselves
When did he believe our self concept develops?
Early childhood and is dependent on how others treat and reflect back to us
What is our ideal self?
This is what we would like ourselves to be like
How is someone’s self esteem calculated?
By observing the difference between the self concept and ideal self
What is congruence?
When someone’s self concept and ideal self are very close. The person’s self esteem wil be good