HUMANISM

Question 1

Who came up with the hierarchy of needs

Answer 1

Maslow

Question 2

what is the main assumption of humanism

Answer 2

All humans are unique and shouldn’t be seen in one way. it emphasises looking at a whole person, and how they behave

Question 3

What are the steps of the hierarchy of needs

Answer 3

physical needs
safety/ security
love + belonging
self esteem
self actualisation

Question 4

Can you skip any stages of the heirachy of needs

Answer 4

No, but you are able to go backwards and therefore further away from your full potential.

Question 5

Who came up with the idea of congruence

Answer 5

Rogers

Question 6

what is the real self

Answer 6

the person you truly are

Question 7

what is the ideal self

Answer 7

the person who you aspire to be

Question 8

what happens when the real self and ideal self are too different

Answer 8

can cause incongruence and can’t self actualise

Question 9

what leads to incongruence

Answer 9

conditions of worth and lack of unconditional love

Question 10

how to remove conditions of worth

Answer 10

unconditional positive regard helps to remove conditions of worth which happens through person centred therapy

Question 11

What does the approach being holistic mean

Answer 11

it takes into account all aspects of each person and recognises everyone as unique

Question 12

why does the approach being holistic make it more consistent

Answer 12

it makes it more personal and focused on the individual
the treatments will be more personalised - so they will most likely be more effective than treatments from other approaches