Human Nutrition Flashcards

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1
Q

Why is vitamin c important

A

nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones

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2
Q

why is vitamin d important

A

helps regulate the amount of calcium and phosphate in the body

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3
Q

why is calcium important

A

plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions

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4
Q

why is iron important

A

making red blood cells, which carry oxygen around the body

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5
Q

why is fibre important

A

for our digestive health and regular bowel movements

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6
Q

what causes scurvy

A

lack of vitamin c

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7
Q

what causes rickets

A

lack of vitamin d or calcium

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8
Q

alimentary canal order

A

mouth, oesophagus,
stomach, small intestine (duodenum and
ileum) and large intestine (colon, rectum,
anus)

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9
Q

what is ingestion

A

taking in of substances

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10
Q

what is digestion

A

breakdown of food

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11
Q

what is absorption

A

the movement of nutrients from

the intestines into the blood

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12
Q

what is assimilation

A

uptake and use of nutrients by

cells

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13
Q

egestion

A

the removal of undigested food

from the body as faeces

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14
Q

what are the two types of digestion

A

mechanical and chemical

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15
Q

what is mechanical digestion

A

breakdown of large insoluble food molecules into small insoluble food molecules

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16
Q

what does physical digestion do in relation to surface area

A

physical digestion increases the
surface area of food for the action of enzymes in
chemical digestion

17
Q

shape and function of incisors

A

chisel-shapes to cut food

18
Q

shape and function of canines

A

pointed to tear food

19
Q

shape and function of premolars

A

grind and mash food

20
Q

shape and function of molars

A

uneven cusps to chew food

21
Q

shape of enamel

A

hardest tissue made from calcium salts

22
Q

shape of dentine

A

major part. hard, bone-like contains living cells

23
Q

shape of pulp cavity

A

red central space containing blood vessels and nerves

24
Q

shape of gum

A

soft tissue surrounding bone

25
Q

shape of cement

A

helps attach root to jaw

26
Q

shape of crown

A

visible portion above the gum

27
Q

shape of neck

A

layer between crown and root

28
Q

shape of root

A

layer lying below gum

29
Q

what does bili do

A

increase surface area for chemical digestion

30
Q

what is chemical digestion

A

break down
of large insoluble molecules into small soluble
molecules

31
Q

what does amylase do

A

breaks down starch to maltose

32
Q

what does protease doo

A

break down protein to amino acids

33
Q

what does lipase do

A

breaks down fats and oils to fatty acids

and glycerol

34
Q

what does pepsin do

A

breaks down protein in the acidic

conditions of the stomach

35
Q

what does trypsin do

A

breaks down protein in the alkaline

conditions of the small intestine

36
Q

where are nutrients absorbed

A

samll intestine