human nutrition Flashcards

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1
Q

How is food moved through the digestive system?

A

Peristalsis - it happens in the oesophagus, the small intestine and the large intestine. The muscular walls of the digestive system contract in waves to squeeze lumps of food along

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2
Q

How is water and nutrients (amino acids, glucose) absorbed into the blood stream?

A

Most water and all digested food is absorbed into the blood in the small intestine. This happens through the wall of the small intestine, which is covered in villi. Each villus is covered in smaller projections called microvilli, creating a large surface area for absorption.

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3
Q

Where is most water and all digested food absorbed into the bloodstream?

A

The small intestine

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4
Q

Four examples of digestive enzymes are:

A

Amylase
Maltase
Protease
Lipase

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5
Q

What should a balanced diet include?

A

The correct proportions of lipids, proteins, carbohydrates, vitamins, minerals, water and dietary fibre

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6
Q

Where is bile produced?

A

In the liver

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7
Q

Where is bile stored?

A

In the gallbladder

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8
Q

What do amylase and maltase break down?

A

They are both enzymes that breaks starch down into glucose

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9
Q

What does protease break down?

A

Protease is an enzyme that breaks down proteins into amino acids

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10
Q

What does lipase break down?

A

Lipase is an enzyme that breaks down fats and oils (lipids) into fatty acids and glycerol

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11
Q

Where is amylase produced?

A

Salivary glands, pancreas and small intestines

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12
Q

What are pepsin and trypsin?

A

Pepsin is a protease that works in the stomach and trypsin is a protease that works in the small intestine

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13
Q

Where are proteases produced?

A

In the stomach, pancreas and small intestine

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14
Q

Where are lipases produced?

A

In the small intestine and the pancreas

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15
Q

What is biles function?

A

Enzymes in the small intestine operate best in alkaline conditions. Bile is an alkaline substance so it neutralises stomach acid so the enzymes don’t get denatured (lose their activity).

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16
Q

What is emulsification?

A

Bile turns lipids into smaller droplets of fat. This means they have a larger surface area of fat for the enzyme lipase or work on, making its digestion faster