Human Nutrion Flashcards
What type of biological molecules are made up of amino acids
Proteins
Describe how you could use Benedicts reagent to test for glucose
You can add Benedicts reagent (which starts off blue) to sample and heat it making sure the solution doesn’t boil
If the test is positive it will form a coloured precipitate, it goes from blue-green-yellow-orange-brick red
What test could you do to see if starch is present
Add iodine solution to the test sample
If starch is present,the same changes from browny-orange to blue-black
If there’s no starch it remains browny-orange
Why does the body need proteins, give examples of where proteins are found
Proteins are needed for growth and relate of tissue and to provide energy in emergencies
They are found fish and meat
State the two nutrients that your body gets energy from
Carbohydrates (pasta, rice, sugar)
Lipids (oily fish, butter)
Why doe we need vitamin D and how can we obtain it
It is needed for calcium absorption
Can be obtained from eggs
Explain what is meant by a balanced diet
A balanced diet gives you all the essential nutrients you need in the right proportions
The six essential nutrients are carbohydrates, lipids, vitamins, minerals, water and proteins
You also need fibre to keep the gut working
Explain how energy requires vary in different people
The amount of energy each person needs is different. There are 3 things it depends on:
ACTIVITY LEVEL: Active people need more energy than people who sit around all day
AGE:children and teenagers need more energy than older people. They need energy to grow
PREGNANCY: pregnant women need more energy than other women as they’ve got to provide the energy their babies need to develop
Describe the experiment in which you can measure the amount of energy in food
Food can be burnt to see how much energy it contains
1) weigh a small amount of dry food (peanuts/crisps) and put it on a needle
2) add 25cm3 to a boiling tube held with a clamp
3) measure the temperature of the water and using a Bunsen burner set fire to the food
4) hold the burning food under the boiling tube until it goes out
5) continue to relight the food and burn it until it will no longer relight
Then measure the temperature of the water
How do you calculate he amount of energy in food
CALCULATE THE AMOUNT OF ENERGY IN JOULES:
Energy in food= mass of water x temperature change of water x 4.2
CALCULATE THE AMOUNT OF ENERGY IN JOULES PER GRAM:
Energy per gram in good = energy in food (J) \ mass of food (g)
What is the main role of digestive enzymes
Digestive enzymes break down big molecules into smaller one
Name the enzymes that convert starch into glucose
Carbohydrase/amalayse
What do proteases do
Proteases convert proteins into amino acids
What molecules are lipids broken down into
Lipases convert lipids into glycerol and fatty acids
Where in the body is bile:
1) produced
2) stored
3) used
1) liver
2) gall bladder
3) small intestine to neutralise stomach acid and emulsify fat