How to Make B etter Decisions A bout Your Career Flashcards
what is the five step process for
This framework outlines a five-step process to help individuals make decisions about their careers or other significant life choices:
what is step 1 defo
Listen to Your Feelings: Pay attention to your emotions when considering different options. Your feelings can provide valuable insights into whether a particular choice aligns with your values and identity. Positive emotions like happiness and excitement may indicate a good decision, while negative emotions like anger or sadness could be red flags.
what is step 2 defo
Identify Your Values: Take the time to consciously identify your values, which are what really matter to you. Understanding your values will enable you to make choices that resonate with what is important to you in the long term. Tools such as psychological
what is step 3 defo
Consider Others’ Perspectives: Acknowledge the impact of your decisions on the people around you, such as your family, friends, or partner. Their input and feelings matter, especially if your decision affects them directly. Taking their perspectives into account can help you make choices that align with your values while considering their needs and concerns.
what is step 4 defo
Evaluate the Reality of the Situation: Ensure that your decision is based on accurate information rather than assumptions. Take an objective look at the circumstances surrounding your options and consider whether your perceptions are supported by evidence. Writing down your experiences without interpretation can help you gain clarity.
what is step 5 defo
Integrate the Information: Review all the insights you’ve gathered from the previous steps and synthesize them to make an informed decision. Consider how your emotions, values, others’ perspectives, and the reality of the situation align with each option. This comprehensive approach will help you choose a path that resonates with your values and emotions while considering practical factors.
what are the five steps
listen to your feelings
identify your valuves
consider others perspcetive
evaluate the reality of the situation
integrate the infomation
what do you acheive by following this framework
By following this framework, individuals can make decisions that are aligned with their values, emotions, and the perspectives of others, leading to greater fulfillment and authenticity in their careers and lives.
