How to Live on 24 Hours a Day" by Arnold Bennett Flashcards
(How to live on 24 hours a day): What is the central premise of the book?
The book argues that 24 hours a day is enough time to live a meaningful life, provided one manages their time wisely.
(How to live on 24 hours a day): What is Bennett’s view on the ‘Daily Miracle’?
Bennett describes each day as a ‘Daily Miracle’, meaning you have 24 hours to spend in any way you choose.
(How to live on 24 hours a day): How should one approach their job according to Bennett?
Bennett advises that one should take their job seriously but should not let it consume all their time.
(How to live on 24 hours a day): What is the ‘eight hours of sleep’ rule?
Bennett stresses the importance of adequate sleep, roughly 8 hours, as foundational for good health and productivity.
(How to live on 24 hours a day): How should you approach leisure time?
Bennett argues that leisure time should be spent wisely and productively, not squandered.
(How to live on 24 hours a day): How can one start making the most of their time?
Bennett suggests starting small, even with as little as 15 minutes a day, to build the habit of purposeful time use.
(How to live on 24 hours a day): What does Bennett suggest we spend more time on?
Bennett encourages spending more time in self-education and personal development.
(How to live on 24 hours a day): What’s Bennett’s advice on ‘being present’?
Bennett stresses the importance of being fully engaged in the present moment, whether working or at leisure.
(How to live on 24 hours a day): How should we treat the present moment?
Bennett advises treating the present moment as a ‘priceless unreturnable asset’.
(How to live on 24 hours a day): What does Bennett say about ‘worrying about the future’?
Bennett cautions against spending too much mental energy worrying about the future, advising to focus on the present.
(How to live on 24 hours a day): What is Bennett’s view on multitasking?
Bennett argues against multitasking, suggesting that one should focus on one thing at a time.
(How to live on 24 hours a day): How does Bennett suggest you begin your day?
Bennett recommends starting your day with a plan and a clear sense of purpose.
(How to live on 24 hours a day): What’s the importance of solitude?
Bennett emphasizes the importance of solitude for contemplation and self-improvement.
(How to live on 24 hours a day): What does Bennett say about setting goals?
Bennett advises setting clear and achievable goals to give direction to your daily activities.
(How to live on 24 hours a day): How should one approach their commute?
Bennett suggests using commuting time as an opportunity for reading or other forms of self-improvement.
(How to live on 24 hours a day): What’s Bennett’s take on ‘intense concentration’?
Bennett advocates for periods of intense concentration to get the most out of your time.
(How to live on 24 hours a day): How should one approach reading?
Bennett recommends ‘serious’ reading that challenges the mind rather than easy or purely entertaining material.
(How to live on 24 hours a day): What is Bennett’s advice on consistency?
Bennett emphasizes the importance of consistency and daily habits in achieving long-term goals.
(How to live on 24 hours a day): What should one do if they find themselves with ‘spare’ minutes?
Bennett advises to always have a plan for ‘spare’ minutes, suggesting they can be used for quick tasks or short periods of contemplation.
(How to live on 24 hours a day): How does Bennett view weekends?
Bennett sees weekends as valuable time that can be used for more than just rest and leisure, such as for self-improvement activities.
(How to live on 24 hours a day): How should one approach setbacks?
Bennett advises to not be disheartened by setbacks, and to learn from them.
(How to live on 24 hours a day): How does Bennett recommend managing stress?
Bennett recommends dealing with stress through proper time management and setting aside time for relaxation.
(How to live on 24 hours a day): How does Bennett advise you to treat your time?
Bennett advises treating your time as a valuable resource to be invested wisely.
(How to live on 24 hours a day): What is Bennett’s take on ‘mind-wandering’?
Bennett advises against letting the mind wander aimlessly; he recommends purposeful contemplation instead.
(How to live on 24 hours a day): What’s the importance of a weekly review?
Bennett suggests a weekly review of how well you’ve managed your time as a way to improve.
(How to live on 24 hours a day): What does Bennett say about ‘living for others’?
Bennett says that while living for others is noble, one must not neglect oneself.
(How to live on 24 hours a day): How should one approach dinner time?
Bennett suggests dinner time should be a moment for relaxation and enjoyment, a break from the rigor of the day.
(How to live on 24 hours a day): How does Bennett advise breaking down large tasks?
Bennett recommends breaking down large tasks into smaller, manageable pieces.
(How to live on 24 hours a day): What does Bennett say about ‘immediate gratification’?
Bennett warns against the lure of immediate gratification at the expense of long-term goals.
(How to live on 24 hours a day): How does Bennett recommend one stays motivated?
Bennett suggests keeping your ultimate goals in mind as a way to stay motivated.
(How to live on 24 hours a day): How should one approach relaxation?
Bennett advises conscious relaxation, not merely ‘vegging out’, but really rejuvenating the mind and body.
(How to live on 24 hours a day): What is Bennett’s advice on social engagements?
Bennett advises to be selective with social engagements, choosing those that add value to your life.
(How to live on 24 hours a day): How does Bennett recommend you approach learning a new skill?
Bennett recommends consistent, focused practice for learning any new skill.
(How to live on 24 hours a day): What’s Bennett’s take on the ‘fear of wasting time’?
Bennett suggests that fear of wasting time often causes people to actually waste time worrying.
(How to live on 24 hours a day): What is Bennett’s advice on ‘taking action’?
Bennett advises taking immediate action on plans rather than just contemplating them.
(How to live on 24 hours a day): How should one approach exercise?
Bennett encourages regular exercise as part of a balanced life, not just for physical but also mental well-being.
(How to live on 24 hours a day): What does Bennett say about prioritizing tasks?
Bennett recommends prioritizing tasks based on their alignment with your goals and values.
(How to live on 24 hours a day): How should one approach their inner life?
Bennett recommends spending time developing one’s inner life through contemplation, reading, and other solitary activities.
(How to live on 24 hours a day): What’s Bennett’s take on ‘self-talk’?
Bennett suggests that one should be aware of their ‘self-talk’ and ensure it is positive and constructive.
(How to live on 24 hours a day): What is Bennett’s view on ‘being too busy’?
Bennett argues that ‘being too busy’ is often an excuse; with proper management, 24 hours are sufficient.
