How muscles work Flashcards
sliding filament theory
when muscles contract, the sarcomeres shorten as the thin filaments slide over the thick filaments
tendons
muscles are attached to the bone by tendons, so that the joint bends when the muscle contract
antagonists + example
pair of muscles that have opposite actions
the triceps and biceps are antagonistic muscles, the tricep straightens the arm and the bicep bends it
origin
the end of a muscle that is fixed to a stationary bone
insertion
the end of a muscle fixed to the moveable bone
agonist/prime mover
the muscle that caused the desired action
example: triceps + biceps, the bicep is the agonist
synergists
muscles that help the agonist - may produce same movement as agonist or steady a joint.
example: synergistic muscles immobilise the wrist every time we clench our fist
fixator
a fixator muscle acts as a stabiliser of one part of the body during movement of another part
muscle tone
maintaining partial contraction of skeletal muscles , holds our body parts in position