How Many? Flashcards

1
Q

How many schemas and modes are there?

A

18 schemas. We’re 14 modes identified in smi, and another 4 described by Bernstein et al, so 18 modes.

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2
Q

What are the child modes?

A

Vulnerable, lonely, abandoned and abused

Angry, obstinate, enraged

Impulsive undisciplined.

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3
Q

What are the dysfunctional parent modes?

A

Punitive punishing parent

Demanding critical parent

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4
Q

What are the dysfunctional coping modes?

A

Compliant surrender

Detached protector (psychological withdrawal)

Avoidant protector (behavioural avoid)

Angry protector

Detached self soother

Overcompensatory (self aggrandiser, over controller, attention seeker, bully attack, conning manipulative, predator)

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