Hormones And Puberty Flashcards
Name the steps of puberty in order:
Adrenarche –> gonadarche –> thelarche –> pubarche –> menarche
What and when is adrenarche?
The regeneration of the zona reticulus (in the adrenal glands) that produces androgens - 6 years old
What and when is thelarche and what hormone is involved?
Breast development - estrogen - 8-11 years old
What and when is pubarche and what hormone is involved?
Pubic and auxillary hair growth - androgens - 12 years old
What and when is menarche and what hormone is involved?
The first period - estrogen - 13 years old
What and when is gonadarche and what hormones are involved?
The onset of gonad hormone production - it starts with GnRH pulses that lead to FSH and LH pulses, both of which stimulate hormone production in the ovaries - 8 - 9 years old
When does the growth spurt usually take place?
Between thelarche and pubarche
What is the HPO axis?
Hypothalamic-pituitary-ovarian axis
What does the zona reticulus do?
It is the site of the biosynthesis of androgen pre-cursors - androstenedione and DHEA
Describe HPO activation from conception to puberty
- Develops in the 1st trimester
- Suppressed in utero
- Mini puberty at birth
- It reaches maximum levels at 1-1.5 years and the is supressed again.
- Reactivated (cause unknown) during puberty, starting with GnRH pulses at night.
- Levels out to pulses during the day.
How is menarche different to a normal period?
It’s the first menstrual bleed but it doesn’t develop from the normal menstrual cycle - the sporadic nature of the HPO axis means that the estrogen levels are inconsistent. The estrogen, when present, leads to the proliferation of the endometrium and when estrogen drops at random, the lining sheds - menarche.
Factors affecting age of puberty
- Geographic location
- Diet
- Family history
- Exposure to light
BMI reference
Wang et al., 2016 - higher BMI = earlier menarche
Exposure to light reference
Skandhan et al., 2018 - less light = earlier menarche
Diet reference
Lee et al., 2016 - diet and endocrine disruptors = earlier menarche