History behind the Polestar Pilates Method Flashcards

1
Q

Who is Joseph Pilates

A

The creator of ‘Contrology’

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1
Q

When and where was Joseph Pilates born

A

1880 near Dusseldorf, Germany

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2
Q

What did Joseph Pilates suffer from

A

Asthma, rickets and rheumatic fever

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3
Q

How did Joseph Pilates overcome his physical limitations

A

By developing his own programme of exercise and body building

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4
Q

When did Joseph leave Germany and where did he immigrate to

A

1923, to the United States

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5
Q

Who did Joseph marry and what was her occupation

A

Clara, a nurse

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6
Q

Where did Joseph and Clara open their fitness studio and share their address with

A

New York, sharing an address with the New York City Ballet

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7
Q

What year did Pilates become widely popular

A

1960s

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8
Q

Who became the director of Joe and Clara’s original studio and when

A

Romana Kryzanowska, 1970

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9
Q

Who opened a studio in 1970 which attracted many Hollywood stars

A

Ron Fletcher

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10
Q

Who were the first students of Joe and Clara to become teachers

A

Lolita San Miguel and Kathy Grant - the only practitioners ever to be certified officially by Joe

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11
Q

Where were Kathy and Lolita officially certified

A

A special program at the State University of New York

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12
Q

Name 4 other students of Joe and Clara who opened their own studios

A

Eve Gentry, Bruce King, Mary Bowen, Robert Fitzgerald

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13
Q

What was “the Pilates community”

A

Collective referral of Instructors of techniques from Joseph Pilates, prior to 1992

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14
Q

What happened, legally, in 1992

A

“Pilates” was copyrighted and the trademark owner initiated numerous lawsuits against those using the word “Pilates”

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15
Q

What happened legally on November 19th 1999

A

Thanks to Ken Endelman and others in Pilates community, court ruling determined that the word ‘Pilates’ is generic, allowing Polestar to use the name Pilates

16
Q

What is the Pilates Method Alliance

A

The Pilates Community effort to identify the comprehensive work of Joseph and Clara Pilates. Polestar supports these efforts with Pilates Community to identify criteria for a national certification and supports the movement for program accreditation worldwide

17
Q

Who founded Polestar Pilates

A

president Brent D. Anderson, PhD, PT, OCS and co-founder Elizabeth J.Larkham, MA, Feldenkrais Practitioner

18
Q

What year was Polestar Pilates founded

A

1992

19
Q

What does Polestar identify that has made Polestar a safer and more effective environment to practice in

A

Principles common to most Pilates and Pilates evolved practitioners and further refined the Pilates Method with the latest research in biomechanics, motor learning, bioenergetics and communication advancements

20
Q

According to the manual, what does Polestar Pilates provide

A

The most comprehensive Pilates rehabilitation and fitness curriculum and certification in the world today

21
Q

List the 8 people of key influence for Polestar from inside the Pilates community

A

Eve Gentry,
Ron Fletcher,
Jean Claude West,
Michele Larsson,
Lolita San Miguel,
Jillian Hessel,
Carola Trier,
Romana Kryzanowska

22
Q

List 6 Influences for Polestar from outside the Pilates community

A

Feldenkrais (Movement exploration),
Manual therapy (Norweigan)
Manual therapy (Australian)
Neurolinguistic psychology (Alastair Greetham)
Imagery (Eric Franklin)
Complementary Therapies (Carol Davies)

23
Q

What is neurolinguistic psychology

A

A way of changing someone’s thoughts and behaviours to help achieve desired outcomes for them

24
Q

What is the Nordic/Australian system of Manual therapy

A

To restore normal joint mechanics, progression of treatment is determined by monitoring the patients symptoms such as pain

25
Q

What is Polestar’s Mission

A

Polestar is an international community of research-oriented movement science professionals, transferring knowledge to our clients to improve health and well-being through the application of Pilates and various methodologies of movement science

26
Q

What is Polestar’s Vision

A

To impact the world through intelligent movement, fostering awareness of self and community