Hip Prime Movers Flashcards
1
Q
Tensor Fascia lata
A
Flexion and abduction
2
Q
Sartorius
A
Flexion, abduction and lateral rotation
3
Q
Rectus femoris, iliopsoas, pectineus
A
Flexion
4
Q
Gluteus Maximus
Semitendinosus
Semimembranosus
Bicep femoris
A
Extension
5
Q
Gluteus Maximus
A
Hyper extension
6
Q
Gluteus medius
Gluteus minimus
A
Abduction
7
Q
Pectineus, adductor longus, adductor brevis, adductor magnus, gracilis
A
Adduction
8
Q
Gluteus minimus
A
Medial rotation
9
Q
Gluteus Maximus, deep rotators
A
Lateral Rotation