Hip Exam Competency Flashcards
What are the borders of the Femoral Triangle? And the contents?
Superiorly: Inguinal Ligament
Medially: Adductor Longus M.
Laterally: Sartorius M.
N.A.V.e.L (Femoral N., A., V., and Deep Inguinal Lymph Nodes)
What are the degrees for normal range of motion associated with the movements of the hip?
Flexion: 90 degrees (knee extended), 120-135 (knee flexed)
Extension: 15-30 Degrees
ABduction: 45-50 Degrees
ADduction: 20-30 Degrees
INternal Rotation: 30-40 Degrees
EXternal Rotation: 40-60 Degrees
Describe the different levels of grading when it comes to Muscle Strength Testing.
0/5: No movement at all \+1/5: Slight Flicker \+2/5: Movement WITHOUT Gravity \+3/5: Movement WITH Gravity \+4/5: Movement against Gravity and SLIGHT resistance \+5/5: Full strength
Which nerve innervates the: Iliopsoas Muscle, Gluteus Maximus M., Gluteus Medius and Minimus Ms., and the Adductor Longus M.?
- Iliopsoas M. (Hip Flexion): Femoral N. (L2-L4)
- Gluteus Maximus M. (Hip Extension): INFERIOR Gluteal N. (L5-S2)
- Gluteus Medius and Minimus (ABduction of Hip): SUPERIOR Gluteal N. (L4-S1)
- Adductor Longus M. (ADduction of Hip): Obturator N. (L2-L4)
List the Contents and Pathology associated with the Central Hip Compartment.
CONTENTS: Labrum, Ligamentum Teres, Articular Surfaces
PATHOLOGY: Labral Tears, Ligamentum teres tears, Osteochondral defects, Chondromalacia/Osteoarthritis, Congenital hip dysplasia, Loose Bodies
List the Contents and Pathology associated with the Peripheral Hip Compartment.
CONTENTS: Femoral Neck, Synovial Lining
PATHOLOGY: Loose Bodies, IMPINGEMENT syndrome (CAM and PINCER Types), SYNOVITIS
List the Contents and Pathology associated with the Lateral Hip Compartment.
CONTENTS: Gluteus Medius, Gluteus Minimus, Piriformis, IT band, Trochanteric Bursae
PATHOLOGY: IT band Syndrome, Bursitis, Rotator Cuff teninopathies (Gluteus medius, Gluteus minimus, Piriformis)
List the Contents and Pathology associated with the Anterior/Iliopsoas Hip Compartment.
CONTENTS: Iliopsoas insertion, Iliopsoas Bursae
PATHOLOGY: Psoas Tendonitis, Iliopsoas Bursitis
Which compartments are you testing with the Log Roll test?
CENTRAL and PERIPHERAL
- Negative Test does NOT exclude Hip Pathology
What are the Tests associated with the CENTRAL compartment? What does a positive sign indicate? (5)
- C-Sign: Labral Pathology
- Labral Loading: Labral or cartilaginous Pathology
- Labral Distraction: Labral or cartilaginous Pathology (POSITIVE Test is IMPROVEMENT of pain)
- Scour: Labral or Articular Cartilage Pathology (Load in and move around in a Figure-8 motion)
- Apprehension FABER: Anterior Labral Pathology (Doc is applying a POSTERIOR force)
What are the Tests associated with the PERIPHERAL compartment? What does a positive sign indicate? (2)
- Ely’s Test: Patient is lying Prone, Passive Flex Pts Knees; POSITIVE test if the IPSILATERAL hip raises off the table (RECTUS femoris contracture)
- Rectus Femoris Test: Rectus Femoris Contraction
What are the Tests associated with the LATERAL compartment? What does a positive sign indicate? (6)
- Jump Sign: Trochanteric bursitis
- Straight Leg Raise Test: Lumbar Disc etiology (Pain from 15-30 Degrees) or Lateral Compartment Pathology (Pain Laterally above 15 Degrees)
- Ober’s Test: TIGHT IT Band
- Piriformis Test: Patient will ABduct against resistance (Piriformis Spams or Pathology)
- Trendelenburg: Contralateral Gluteus Medius weakness, SUPERIOR GLUTEAL N. Pathology (Ex: Lift up Right leg and Right Hip drops, Left Superior Gluteal N. problem)
- Patrick’s FABER: Gluteus Medius Pathology (Doc is pressing up and Pt is ABducting against resistance)
What are the Tests associated with the ANTERIOR/ILIOPSOAS compartment? What does a positive sign indicate? (3)
- Patrick’s FABER: Iliopsoas Insufficiency or Pathology (Doc presses down and Pt is ADducting against resistance)
- Psoas Test: Psoas Contracture or Pathology (Flex Hip to 30 Degrees and have patient flex further against resistance)
- Thomas Test: Hip Flexor Contraction (Same setup as Rectus Femoris Test)
Tight hamstrings will lead to which type of Somatic Dysfunction @ the hip?
Extension Dysfunction