Hip and Pelvis Flashcards
Name the 3 joints of the HIP
The Hip Joint (FEMORAL ACETABULAR)
Sacro-Iliac Joint
Pubis Symphysis
What type of joint is the Hip Joint?
Synovial Polyaxial Ball and Socket Joint
What are the articular surfaces of the Hip Joint?
Acetabulum & Head of the Femur
What are the ligaments of the Hip Joint?
Iliofemoral ligament
Pubofemoral Ligament
Ishiofemoral Ligament
Ligamentum Teres Ligament
What type of joint is the Sacro-Iliac Joint?
Synovial Plane Joint
What type of Joint Motion occurs at the Sacro-Iliac Joint?
Nutation and Counter-nutation
What are the ligaments of the Sacro-Iliac Joint?
Sacrospinous Ligament
Sacrotuberous Ligament
Interosseous Sacro-Iliac Ligament
Ventral Sacro-Iliac Ligament
What classification of joint is the Pubis Symphysis?
Secondary Cartilaginous
What are the ligaments of the Pubis Symphysis?
Superior Pubic Ligament
Inferior Arcuate Ligament
Inguinal Ligament
Name the PRIME MOVER and list the muscles are involved in this movement: HIP FLEXION
PRIME MOVER: Psoas Major
Sartorius
Iliacus
Pectineus
Rectus Femoris
Gracilis
Name the PRIME MOVER and list the muscles are involved in this movement: HIP EXTENSION
PRIME MOVER: Gluteus Maximus
Adductor Magnus
Bicep Femoris
Semimembranosus
Semitendinosus
Name the PRIME MOVER and list the muscles are involved in this movement: HIP ABDUCTION
PRIME MOVER: Gluteus Medius
Gluteus Minimus
Sartorious
TFL - Tensor Fasciae Latae
Piriforms
Name the PRIME MOVER and list the muscles are involved in this movement: HIP ADDUCTION
PRIME MOVER: Adductor Longus
Adductor Brevis
Adductor Magnus
Pectineus
Gracilis
What is the ROM at HIP FLEXION?
100-120 degrees
What is the ROM at HIP EXTENSION?
15-20 degrees