Foot and Ankle Flashcards

1
Q

Name the 4/(5) Joints of the ANKLE

A

Superior Tibio-Fibular Joint
Inferior Tibio-Fibular Joint
Talocrural Joint (ankle joint)
Subtalar Joint

Midtarsal Joints - Talocalcaneonavicular
Calcaneocuboid

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2
Q

What type of joint is the Superior Tibio-Fibular Joint?

A

Synovial Plane Joint

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3
Q

What are the articular surfaces of the Superior Tibio-Fibular Joint?

A

Head of the Fibular
Tibial-Lateral condyle

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4
Q

What are the ligaments of Superior Tibio-Fibular Joint?

A

Anterior and Posterior Ligaments of the Fibular Head

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5
Q

What type of joint is the Inferior Tibio-Fibular Joint?

A

Fibrous Syndesmosis Joint

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6
Q

What are the articular surfaces of the Inferior Tibio-Fibula joint?

A

Medial Aspect of Fibula
Fibular notch on the lateral aspect of Tibia

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7
Q

What are the ligaments of the Inferior Tibio-Fibular Joint?

A

Anterior Inferior Ligament
Posterior Inferior Ligament
Transverse Tibio-Fibular Ligament

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8
Q

What type of joint is the Talocrural joint (ankle joint)?

A

Uniaxial Joint

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9
Q

What is the term for ‘neutral position in standing’ ?

A

Plantigrade

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10
Q

What type of joint is the Subtalar Joint?

A

Synovial Plane (modified saddle)

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11
Q

What are the articular surfaces of the Subtalar Joint?

A

Talus articulates with the Calcaneus

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12
Q

What term is used to describe the Mid-Tarsal Joints?

A

‘S’ shaped

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13
Q

What are the ‘2’ Mid Tarsal joints?

A

Talocalcaneonavicular
Calcalneocuboid

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14
Q

Name the 4 joints of the FOOT

A

TMT - tarsometatarsal
MTP - Metatarsalphalangeal
PIP - Proximal interphalangeal
DIP - distal interphalangeal

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15
Q

What type of joint is the TMT joint?

A

Synovial Plane Joint

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16
Q

What type of Joint is the MTP joint?

A

Synovial Ellipsoid Joint

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17
Q

What type of joints are the PIP & DIP joints?

A

Synovial Hinge joints

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18
Q

What are the MEDIAL ligaments of the ANKLE joint?

A

Tibiocalcaneal Ligament
Tibionavicular Ligament
Anterior Tibiotalar Ligament
Posterior Tibiotalar Ligament
Plantar Calcaneonavicular Ligament

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19
Q

What are the LATERAL ligaments of the ANKLE joint?

A

Calcaneofibular ligament
Anterior Talofibular ligament
Posterior Talofibular Ligament

20
Q

What are the FUNCTIONS of the FOOT & ANKLE?

A

Stable base of support
Absorbs shock of body weight
Allows adjustment of line of gravity
important role in sensation/ proprioception / balance
Conforms the foot to irregular terrain
Provides propulsion & restraint in walking
Provides a rigid lever for push-off

21
Q

Name the PRIME MOVER and list the muscles involved in the movement: ANKLE DORSIFLEXION

A

PRIME MOVER: Tibialis Anterior
Extensor Digitorum Longus
Extensor Hallucis Longus
Peroneus Tertius

22
Q

Name the PRIME MOVER and list the muscles involved in the movement: ANKLE PLANTAR FLEXION

A

PRIME MOVER: Gastrocnemius / Soleus
Tibialis Posterior
Peroneus Longus & Brevis
Flexor Hallucis Longus
Flexor Digitorum Longus

23
Q

Name the PRIME MOVER and list the muscles involved in the movement: (ANKLE) INVERSION

A

PRIME MOVER: Tibialis Anterior & Tibialis Posterior
Extensor Hallucis Longus
Flexor Hallucis Longus

24
Q

Name the PRIME MOVER and list the muscles involved in the movement: (ANKLE) EVERSION

A

PRIME MOVER: Peroneus Longus
Peroneus Brevis
Peroneus Tertius

25
What is the ROM in ANKLE DORSIFLEXION?
20-30 degrees when knee is EXTENDED 35 degrees when the knee is FLEXED
26
What limits the ANKLE during movement: DORSIFLEXION?
Tension in antagonists Ligaments - Calcaneofibular ligament
27
What is the ROM in ANKLE PLANTAR FLEXION?
50 degrees
28
What limits movement during ANKLE PLANTAR FLEXION?
Tension in antagonists Ligaments - Anterior Talofibular Ligament
29
What is the ROM during ANKLE INVERSION?
45 -60 degrees (Greater in plantar flexion)
30
What limits movement during ANKLE INVERSION?
Ligament - Dorsal Talonavicular ligament
31
What is the ROM during ANKLE EVERSION?
15-30 degrees
32
What limits movement during ANKLE EVERSION?
Impact of Talus on floor of Sinus Tarsi Ligament - Plantar Calcaneocuboid
33
Name the PRIME MOVER and list the muscles involved in the movement: FOOT FLEXION
PRIME MOVERS: Flexor Digitorum Longus Flexor Hallucis Brevis The Lumbricals The Interossei Assisted by: Flexor Digitorum Accessoruis
34
What is the ROM during FOOT FLEXION?
40 degrees 45 degrees (GREAT TOE)
35
Name the PRIME MOVER and list the muscles involved in the movement: FOOT EXTENSION
PRIME MOVERS: Extensor Digitorum Longus Extensor Digitorum Brevis Extensor Hallucis Longus (GREAT TOE)
36
What is the ROM during FOOT EXTENSION?
40 degrees 70 degrees (GREAT TOE)
37
What limits movement during FOOT EXTENSION?
Plantar ligaments
38
Name the PRIME MOVER and list the muscles involved in the movement: FOOT ABDUCTION (foot in plantigrade)
PRIME MOVERS: Abductor Hallucis ADM - Abductor Digit Minimi Dorsal Interossei (2nd, 3rd, & 4th) toes
39
Name the PRIME MOVER and list the muscles involved in the movement: FOOT ADDUCTION (foot in PLANTIGRADE)
PRIME MOVERS: Adductor Hallucis Plantar Interossei (3rd, 4th & 5th) toes
40
What limits movement during FOOT ADDUCTION?
Apposition of soft tissue
41
Name the PRIME MOVER and list the muscles involved in the movement: TOE FLEXION (Interphalangeal)
PRIME MOVERS: Flexor Hallucis Longus Flexor Digitorum Longus Flexor Digitorum Brevis Assisted By: Flexor Digitorum Accessorius
42
What is the ROM during TOE FLEXION?
PIP - 35 degrees DIP - 60 degrees IP (GREAT TOE) - 90 degrees
43
Name the PRIME MOVER and list the muscles involved in the movement: TOE EXTENSION (Interphalangeal)
PRIME MOVERS: Extensor Hallucis Longus Extensor Digitorum Longus Extensor Digitorum Brevis Assisted By: The Lumbricals
44
What is the ROM during TOE EXTENSION?
PIP - 0 degrees DIP - 30 degrees IP ( GREAT TOE) - 0 degrees
45
What limits movement during TOE EXTENSION?
Tension in antagonists Plantar Ligaments