Hip And Leg Flashcards

1
Q

Gluteus medius

A

Abducts and medially rotates thigh.

above The Big One

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2
Q

Gluteus minimus

A

Abducts and medically rotates thigh.

Same as gluteus medius

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3
Q

Iliopsoas

A

Prime mover for flexing thigh, or for flexing trunk on thigh.
(In hip region)

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4
Q

Pectineus

A

Adducts, flexes, and medically rotates thigh.

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5
Q

Adductor longus

A

Adducts, flexes, and medically rotates thigh.

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6
Q

Gracilis

A

Adducts thigh, flexes and medically rotates LEG.

BET YOU DIDN’T SEE THAT COMING.

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7
Q

Sartorius

A

Flexes, abducts, and laterally rotates thigh.

Diagonal line across thigh

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8
Q

Gluteus maximus

A

Major extensor of the thigh.

the big one

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9
Q

Tensor fasciae latae

A

Steadies the knee and trunk by making the iliotibial tract taut.
(On outside of thigh. Connects to knee.)

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10
Q

Vastus lateralis

A

Extends and stabilizes knee.

Towards outside of knee

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11
Q

Vastus medialis

A

Extends knee

Towards midline

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