Hip and Knee ROM and MMT Flashcards

1
Q

hip flexion

A

120 degrees
axis- greater trochnater
stationary- midline of pevlis
moving arm- lateral to midline of femur pointing to lateral epicondyle

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2
Q

hip extension

A

10 degrees
axis- greater trochanter
stationary arm- lateral midline of pelvis
moving arm- lateral midline of femur pointing to lateral epicondyle

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3
Q

hip abduction

A

40 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella

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4
Q

hip adduction

A

20 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella

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5
Q

hip ER

A

45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli

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6
Q

hip IR

A

45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli

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7
Q

knee flexion

A

135 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus

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8
Q

knee extension

A

0 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus

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9
Q

thomas test

A

-tests iliopsoas and rectus femoris
-if back touches, check for lower than 80 degrees for tightness if RF

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10
Q

Ely’s test

A

rectus femoris tightness

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11
Q

SLR average for males

A

70-80 degrees

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12
Q

SLR average for females

A

80-90 degrees

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13
Q

90-90 muscle length test

A

tightness in hamstrings if not under 20 degrees

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14
Q

what is extension lag

A

not keeping knee straight with leg raise

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15
Q

ober’s test

A

-measuring TFL muscle length
-leg should drop below neutral

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16
Q

hip flexion MMT

A

patient sitting and leaning back on hands
-stabilize at shoulder and push down on knee

17
Q

hip flexion with ER MMT

A

testing sartorius
-same as other MMT just with ER
-pushing down on femur and outward on tibia

18
Q

hip extension MMT no hamstrings

A

prone with knee flexion

19
Q

hip extension MMT with hamstrings

A

prone with knee extension

20
Q

hip flexion MMT gravity eliminated

A

side lying

21
Q

hip extension functional testing grades

A

5- back and pelvis elevate as one
4- hip flexes before back/pelvis
3- full elevation of LE but not pelvic elevation

22
Q

timed bridge test mean duration

A

32.4 seconds

23
Q

hip abuction MMT

A

sidelying; glute med and min

24
Q

hip abduction MMT gravity eliminated

A

supine

25
Q

hip adduction MMT

A

sidelying; hold top leg out of the way and push other leg to table
muscles- gracilis, pectineus, adductors

26
Q

hip adduction MMT gravity eliminated

A

supine

27
Q

hip ER MMT

A

-sitting
-stabilize at knee, have pt go into ER. push from medial to lateral
muscles: obturators, quadratus femoris, gemellus, piriformis, glut max

28
Q

hip ER MMT gravity eliminated

A

supine

29
Q

hip IR MMT

A

-sitting
-put patient into IR. stabilize at the knee and push from lateral to medial

30
Q

knee extension MMT

A

-sitting or supine
-knee not quite fully extended, arm underneath for stabilization
-push down into flexion
muscles: rectus femoris, all 3 vastus muscles, genu articularis

31
Q

knee extension MMT gravity eliminated

A

sidelying

32
Q

what does the single leg quat test

A

gluts and quad strength

33
Q

knee flexion MMT

A

-prone, knee somewhat flexed
-stabilize hip, push down on mid calf
muscles- hamstrings

34
Q

knee flexion MMT anti-gravity

A

sidelying

35
Q

functional test for hamstrings

A

bridges

36
Q

functional tests for quads

A

minisquats

37
Q

patellar tendon nerve level

A

L4

38
Q

achilles tendon nerve level

A

S1

39
Q

posterior tibial reflex nerve level

A

L5