Hip and Knee ROM and MMT Flashcards
hip flexion
120 degrees
axis- greater trochnater
stationary- midline of pevlis
moving arm- lateral to midline of femur pointing to lateral epicondyle
hip extension
10 degrees
axis- greater trochanter
stationary arm- lateral midline of pelvis
moving arm- lateral midline of femur pointing to lateral epicondyle
hip abduction
40 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella
hip adduction
20 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella
hip ER
45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli
hip IR
45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli
knee flexion
135 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus
knee extension
0 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus
thomas test
-tests iliopsoas and rectus femoris
-if back touches, check for lower than 80 degrees for tightness if RF
Ely’s test
rectus femoris tightness
SLR average for males
70-80 degrees
SLR average for females
80-90 degrees
90-90 muscle length test
tightness in hamstrings if not under 20 degrees
what is extension lag
not keeping knee straight with leg raise
ober’s test
-measuring TFL muscle length
-leg should drop below neutral