Hip Flashcards
External Rotators
- prirformis (<60 deg)
- gemellus superior/ inferior
- obturator internus/externus
- quadratus femoris
- glute max
- glute med/min (when flexed)
Internal Rotators
- Pirformis (at 90deg)
- semitendinosis
- semimembranosus
- adductors
- pectineus
- TFL
- glute med/min (extended)
Functional ROM: shoe tying
120 deg flexion
Functional ROM: sitting
112 deg flexion
Functional ROM: stooping
125 deg flexion
Functional ROM: ascending stairs
67deg flexion
Functional ROM: squatting
115 deg flexion, 20 deg AB, 20 deg IR
Functional ROM: descending stairs
36 deg flexion
Functional ROM: putting o pants
90deg flexion
Functional ROM: putting foot on on opposite thigh
120 deg flexion, 20 deg AB, 20 deg ER
Associated motions Coxa Valga
long ipsilateral limb
posterior pelvic rotation
supinated ST jt
ER lower extemity
Compensation motions Coxa Valga
Ipsilateral- excess ST pronation, genur recurvatum, hip/knee flexion, forward pelvis
Contralateral- PF, excess ST supination, lumbar spine rotation
Associated motions Coxa Varum
short ipsilateral limb
anterior pelvic rotation
pronated ST jt
IR lower extemity
Compensation motions Coxa Varu
Ipsilateral- excess ST supination, PF, backward pelvic rotation, lumbar spine rotation
Contralateral- excess ST pronation, genu recurvatum, hip/knee flexion
Profile- Older population
hip osteoarthritis