Hip Flashcards

1
Q

Hip Flexors

A

Iliopsoas
Rectus Femoris
Sartorius

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2
Q

Hip Extensors

A

Hamstrings
Gluteus Maximus

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3
Q

Hip Abductors

A

Gluteus Medius
Gluteus Minimus

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4
Q

Hip Adductors

A

Adductor Longus
Adductor Brevis
Adductor Magnus
Gracilis

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5
Q

Hip External Rotators

A

Gluteus Maximus
Deep Outward Rotators :
(Quadratus Femoris
Inferior & Superior Gemellus
Obturator Internus & Externus
Pirifome)

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6
Q

Hip Internal Rotators

A

Gluteus Medius
Gluteus Minimus

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