Hip Flashcards
1
Q
Hip Flexors
A
Iliopsoas
Rectus Femoris
Sartorius
2
Q
Hip Extensors
A
Hamstrings
Gluteus Maximus
3
Q
Hip Abductors
A
Gluteus Medius
Gluteus Minimus
4
Q
Hip Adductors
A
Adductor Longus
Adductor Brevis
Adductor Magnus
Gracilis
5
Q
Hip External Rotators
A
Gluteus Maximus
Deep Outward Rotators :
(Quadratus Femoris
Inferior & Superior Gemellus
Obturator Internus & Externus
Pirifome)
6
Q
Hip Internal Rotators
A
Gluteus Medius
Gluteus Minimus