hhd exam prep Flashcards
What is health and wellbeing?
The state of a person’s physical, social, emotional, mental and spiritual existence, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.
What is physical health and wellbeing?
It relates to the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks.
What is social health and wellbeing?
The ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations
What is emotional health and wellbeing?
The ability to recognise, understand and effectively manage and express emotions as well as the ability to display resilience
What is mental health and wellbeing?
It relates to the state of a person’s mind or brain and the ability to think and process information.
What is spiritual health and wellbeing?
It relates to ideas, beliefs, values and ethics that arise in the mind and conscience of human beings.
