Herbs that Tonify Yin Flashcards
PinYin for Glehniae/Adenophorae Radix
(Bei) Sha Shen
- SUPERMARKET HERB
- Used in soup
- GREASY - Can be CLOYING
Properties & Fx. for (Bei) Sha Shen:
- sweet, sl. bitter, sl. cold (cloying)
- Nourishes the LU Yin & clears LU Heat (non-productive cough)
- Nourishes the ST, Generates fluids (ST Yin; co-existing EPF going internal and inuring ST Yin - similar to mai men dong)
C/I: W/C cough; cold LU/ST
DOSAGE: 9-15 g
Latin for (Bei) Sha Shen
Glehniae/ Adenophorae Radix
- SUPERMARKET HERB
- Used in soup
- GREASY - Can be CLOYING
PinYin for Asparagi Radix
Tian Men Dong - “Heavens Gate Winter”/ asparagus tuber
Properties & Fx. for Tian Men Dong
- sweet, bitter, very cold
- Nourishes KD Yin & Clears LU Heat (XU FIRE FUMING UP - COLD & CLOYING - LUNG HEAT DUE TO DEF FIRE)
- Moistens Lungs, Nourishes the KD’s, & Generates Fluids (wasting & thirsting d/o; via KD’s)
C/I: Diarrhea/Xu Cold
DOSAGE: 6-12 g
Comparison btwn Mai Men Dong & Tian Men Dong?
Both enrich yin but tian men dong clears & downbears fire while nourishing KD Yin. Mai Men Dong: moistens the LU & quiets the HT while nourishing ST yin & relieving vexation & thirst. **Tian Men Dong’s coldness can cause stagnation
Latin for Tian Men Dong:
Asparagi Radix
PinYin for Dendrobii Herba
Shi Hu “Bushels of stone”
Properties & Fx for Shi Hu:
- sweet, sl. salty, bland, sl. cold
- Nourishes the Yin, Clears heat, & Generates fluids ( Yin Xu heat; wasting/thirsting d/o)
- Enriches the KD Yin & reduces Heat from Xu - (clears Xu heat)
- Tonifies the KD’s, Augments the Essence, & Brightens the Vision (HONEYMOON HERB/ yin essence -huo shan shi hu; vision for elderly)
C/I: loose stools; early stage w/d
DOSAGE: 6-12g
Latin for Shi Hu:
Dendrobii Herba
PinYin for Polygonati Odorati Rhizoma:
Yu Zhu aka: Wei Rui/Wei Shen "jade bamboo" //"Solomans seal" *SUPERMARKET HERB * used in soup ** TONIFIES W/O CLOYING
Properties & Fx. for Yu Zhu:
- Sweet, Sl. Cold
- Nourishes the Yin & Moistens dryness (nourishes LU & ST yin — steaming bone d/o, wasting & thirsting d/o)
- Extinguishes Wind & Softens & moistens Sinews (bells palsy/ wind strike; nourishes yin/xue; treats root - CAN Be used w.EPF)
C/I: Weak SP/ST; cold diarrhea
DOSAGE: 6-15 g
** TONIFIES W/O CLOYING
Latin for Yu Zhu
Polygonati Odorati Rhizoma
PinYin for Lilii Bulbus
Bai He “100 comes together”
* SUPERMARKET HERB
Properties & Fx. for Bai He:
*sweet, sl. bitter, sl. cold
* Moistens the Lungs, Clears heat, & Stops cough (Dry LU Heat cough)
* Clears the Heart & calms the spirit (xu heat shen disturbance)
C/I: none
DOSAGE: 9-30g
Latin for Bai He:
Lilii Bulbus
PinYin for Ecliptae Herba:
Mo Han Lian aka Han Lian Cao
– doesn’t taste very good