Helen- Behavioural Activation

Question 1

when was Jacobson et als study?

Answer 1

1996

Question 2

what was the jacobsons study about

Answer 2

RCT based on component analysis of CBT for depression
dismantling study
BA VS BA+ modifying automatic thoughts VS BA + AT+ addressingcore schema (full cbt)

want to know whether onto BA BA improve therapies

Question 3

what are the results of Jacobson et al

Answer 3

all 3= equally effective at reducing depressive symptom (post/ 6 months/ 24 month follow up)

all 3= enjoyment / engagement incrwased and negatie thinking decreasing decreased- even thouh BA doesn’t address thoughts

Question 4

what are the strengths of Jacobson

Answer 4

BA as effective as CBT for depression

BA cheaper and easier than CBT

Question 5

what are the cons of jacobson

Answer 5

needs to replicate and contextual BA
conducted at uni of Washington–> all favour BA
152 pps- small sample sixe(10 men 42 women)- women more social?
8% attrition rates

Question 6

wht type of study was jacobson

Answer 6

dismantling study

Question 7

what were the conditions in Jacobson

Answer 7

BA VS BA+ modifying automatic thoughts VS BA + AT+ addressingcore schema (full cbt)

Question 8

what was the MH disorder in Jacobson

Answer 8

depression

Question 9

when was craske

Answer 9

2010

Question 10

what was craske say about the need for BA

Answer 10

post ww2= need fr interventions - met by wolpe who created systematic desensitisation

Question 11

who created systematic desensitisation

Answer 11

wolpe

Question 12

what is behavioural therapy according to craske

Answer 12

experimental field of learning - strong commitment to assessment and research

Question 13

what does craske say is the applied experimental approach

Answer 13

relys on testable conceptual framework and emhasies rigourous evaluation method

Question 14

what is operant conditioning according to craske

Answer 14

operates on envior nd maintained by consequences

Question 15

wat is extinction according to craske

Answer 15

first developed by skinner as behaviour modification

Question 16

what type of study is mazzucheli , kane and rees 2009

Answer 16

meta-analysis of outcome studies

Question 17

when was mazzucheli , kane and rees

Answer 17

2009

Question 18

how many studies and pps in mazzucheli , kane and rees 2009

Answer 18

34 studies, 2,055 pps

Question 19

what does mazzucheli , kane and rees 2009compare

Answer 19

BA with controls

X4 types of BA

Question 20

what did mazzucheli , kane and rees 2009 find

Answer 20

no difference between BA and CT (as effective)

evidence that BA has an equivalent holding power to CBT/CT by 24 months

Question 21

what did mazzucheli , kane and rees 2009 state about MHD

Answer 21

if will be the 2nd largest health burden by 2020

Question 22

what are the strengths of mazzucheli , kane and rees 2009

Answer 22

used large range of population (elderly/kids)–> showed significant to all (BA) and easily applied

can be applied to other disabilities also

Question 23

what are the weaknesses of mazzucheli , kane and rees 2009

Answer 23

only x2 high quality ecidence used - therefore study is possibly efficacious

didn’t find that diff vaieants f BA-> diff outcomes (too widely spread for statistical difference)-> need for contextual BA

few= waiting list control/ follow up of 3 months/ less –> therefore hard to see improvement

unclear active ingredients of BA

Question 24

what did Farmer and chapman 2016 conclude about BA

Answer 24

BA= effective and economical method for reducing anxiety and depression

Question 25

what happened in Farmer and chapman 2016 study clupers 2007?

Answer 25

meta-analysis of treatments for depression VS controls
found average was 0.74

found that BA and CT only gad a difference of 0.02 (just as effective)

Question 26

what did Farmer and chapman 2016 find in Dobson 2008

Answer 26

+ 2 years after BA discontinued - was as effective for relapse as ADM

Question 27

What did Farmer and chapman 2016 find as pros for BA

Answer 27

BA suits lots of clinical populations - eg obesity, PTSD, Medical adherence

for people with lack of developed verbal skills/ mindfulness/ ability to describe internal processes - good

tailored ubrervention - engagement mood changes, achieve goals –> lasts 16-24 weeks

Question 28

what type of study was Ourgin 2011

Answer 28

systematic review of 20 RCTs

Question 29

how many pps and RCTs in Ourgin 2011

Answer 29

20 RCTs N=1,308

Question 30

what did Ourgin 2011 study

Answer 30

CT vs exposure

Question 31

what did Ourgin 2011 find out

Answer 31

BA as effective for panic disorder (with or without OCD and PTSD)

Question 32

what are the cons of Ourgin 2011

Answer 32

no review for GAD - but high levels of worry in this so maynot be good to use thoughts

cant explain/ predict MH problems

not all benefit

drop out rates high

Question 33

what are the pros seen in Ourgin 2011

Answer 33

based on testable evidence - evidence based theory
interventions supported by evidence (being that it is effective for many )

shows quick improvements

easy to train - even if unsure of theory

Question 34

what MH disorder does Ourgin 2011 investigate

Answer 34

anxiety

Question 35

what MH disorder does mazuchelli investigate

Answer 35

depression

Question 36

what year was ourigin

Answer 36

2011

Question 37

what studies can be used as an argument for BA for depression

Answer 37

dimijian et ak

farmer and chapman 2016

Mazzucheli kane and rees 2009

Jacobson 1996

Question 38

what studies can be used as an argument for BA for anxiety

Answer 38

ourigin

Question 39

name a dismantling study in favour of BA

Answer 39

Dimijian

jacobson

Question 40

name an outcome study in favour of BA

Answer 40

farmer and chapman

ourigin

Question 41

what is Bouton 2012 argument against BA

Answer 41

extinction which is supposedly seen in systematic desensitising isn’t unlearning but is learning a new association

the response in which we use each association depends upon the context o we must learn it in many settings