heart rate Flashcards
1
Q
what is the average rpr for an adult
A
60-100 BPM
2
Q
what is target pulse rate maximum after exercise and what is healthy pulse rate
A
220 minus a person’s age is max
50-70% of max is healthy
3
Q
what are 3 short term risks of raised pulse rates
A
dizziness, light headedness,c hest pain
4
Q
3 long term risks raised pulse rate
A
heart attack
stroke
high blood pressure
5
Q
what 2 effects heart pumping too hard
A
arteries can thicken and blood vessels can be damaged
6
Q
what are 2 reasons the heart rate is too fast
A
the heart needs more oxygen than the body can provide which increases the risk of a heart attack
the heart is working too hard because of high blood pressure
