bmi Flashcards
1
Q
underweight
A
under 18.5kg/m^2
2
Q
healthy weight
A
18.5-24.9
3
Q
overwigjt
A
25-29.9
4
Q
obese
A
30-39.9
5
Q
super obese
A
more than 40
6
Q
high blood pressure high bmi
A
as boy gets larger the heart must pump more blood so work harder
7
Q
high bmi heart attack
A
the arteries in the heart harden due to to high cholesterol from fatty foods
8
Q
high bmi type 2 diabetes risk
A
body becomes insulin resistant so it cant reduce blood glucose levels
9
Q
low bmi slow growth
A
due to lack of ingredients like protein
10
Q
osteoporosis low bmi
A
bones are brittle and break easily due to lack of ingredients like calcium
11
Q
infertility low bmi
A
periods may become irregular or stop as a decrease in calories can stop hormone release
12
Q
how much excercise should adults undertake each week
A
150 of moderate exercise
75 mins vigorous exercise
