Healthy Body & Mind

Question 1

Which of the following terms defines the art and science of beauty care?

Answer 1

cosmetology

Question 2

How many hours of sleep do most people need to function properly?

Answer 2

6 to 8 hours

Question 3

Which of the following activities helps stimulate blood circulation in the body?

Answer 3

exercise

Question 4

The energy contained in food is measured in:

Answer 4

calories

Question 5

An individual’s system of maintaining cleanliness and health is known as:

Answer 5

personal hygiene

Question 6

Healthy and glowing skin is equally dependent on all of the following EXCEPT:
A) rest
B) exercise
C) good nuitrition
D) lack of sleep

Answer 6

lack of sleep

Question 7

When applying makeup— contouring with light colors will always have what effect on the face?

Answer 7

broadening

Question 8

An overly wide jaw can be visually narrowed by applying:

Answer 8

darker contour cream to the outer areas of the jawline

Question 9

When performing chemical services— a salon professional should always wear:

Answer 9

protective gloves

Question 10

Keeping the abdomen flat; the chin level and the head up are key points in having:

Answer 10

good posture