Health term 1 Flashcards

1
Q

A disease that typically begins slowly with a variety of signs that can be trated but not cured by medication.

A

chronic disease

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2
Q

Expected number of years of full health

A

Healthy life expectancy

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3
Q

an assessment of the positive aspects of a person’s life

A

well being

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4
Q

Models of health

A

medical model and public health model

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5
Q

A view of health that focuses on the individual and biological perspective

A

Medical model

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6
Q

A view of health in which diseases and other negative events are seen as a result of an individual’s inter action

A

Public health model

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7
Q

The combined educational, organizational, environmental, social… supports that help individuals and groups reduce negative behaviors

A

Health Promotions

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8
Q

Actions that increase negative health outcomes

A

Risk behaviors

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9
Q

dynamic ever-changing process of trying to achieve one’s potential

A

Wellness

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10
Q

the array of critical infwuences that determine the health of individuals and communities

A

Health determinants

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11
Q

preventabie differences in the burden of disease, injury, violance, or opportunities to achieve optimal health that are experienced by socially disadvantaged groups.

A

health disparities

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12
Q

What are the big five

A

openess, conscientousness, extraversion agreableness, neurotiscism

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13
Q

Five determinants of health

A

Individual behavior, biology and genetics, social factors, health services, policy making.

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14
Q

models of behavior change

A

health belief model, social cognitive model, transtheoretical model

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15
Q

Model that explains when beliefs are likely to affect behavior change

A

Health belief model

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16
Q

emphasizing the role of social factors and cognitive processes

A

Social cognitive model

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17
Q

identifies six distinct stages people go through in altering behavior pattern.

A

Transtheoretical model

18
Q

the mental, emotional, social and spiritual dimensions of health

A

psychological health

19
Q

the thinking part of psycological health includes your values, attitudes, and beliefs

A

Mental health

20
Q

the feelling part of of psychological health includes your emotional reactions of life

A

emotional health

21
Q

intensified feellings or complex patterns of feellings we regulary experience

22
Q

Apersons ability to identify, understand, use and manage emotional states effectively and interact positively, with others in relationship

A

Emotional intelligence

23
Q

the aspects of psychology that relates of having a meaning and one’s purpose to life.

A

Spiritual health

24
Q

Believing in one’s own ability to perfect a task successfully.

A

self efficacy

25
sense of self-respect or self-worth
Self steem
26
An uplifting feelling or inner space
subjective well being
27
chemicals that relay mesages between nerve cells
Neurotransmitters
28
Disorders that disrupt thinking, feeling, mood, and behaviors
mental Illness
29
A system of beliefs, practices, rituals and symbols designed to facilitate closeness to the sacred or transcended
Religious
30
Principles that influence our thoughts and emotions and guide the choices we make in our lives.
Values
31
The ability to access higher meanings, values, and unconscious aspects of the cell help each of us find a moral and ethical path to guide us through life.
Spiritual intelligence
32
A physical, social, psychological event or condition that upsets homeostasis
Stressor
33
Stress that presents opportunities for personal growth positive stress
Eustress
34
Stress that can have a detrimental effect on health, negative stress
Distress
35
The short-term physiological response to an immediate perceived threat
Acute stress
36
The state of regularly reacting with wild acute stress from one thing to another
episodic acute stress
37
An ongoing state of physiological arousal in response to ongoing or numerous perceived threats
Chronic stress
38
mental response that occurs for aprolonged period of time after a major accident
traumatic stress
39
A balanced state in which all the body's sistem functions smoothy
homeostasis
40
The physiological adjustments the body makes in an attempt to restore homeostasis
adaptative response