Health Psychology Flashcards

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1
Q

Approaches within health psychology

A

Clinical health psychology, community health psychology, living and working conditions, critical health psychology.

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2
Q

What is stress?

A

Experiencing a situation that puts pressure on you.

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3
Q

Situational Component

A

Intensity, duration, predictability, controllability, chronicity

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4
Q

Cognitive Appraisal

A

The way you think about it in your head might determine how you work it out.

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5
Q

Physiological Response

A

The idea that your brain reacts to stress physically.

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6
Q

Problem Focused

A

Finding methods that might deter the impact or presence of a stressor.

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7
Q

Avoidance

A

Did you distract yourself from your troubles?

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8
Q

Emotion Focused

A

Did you think about how your problems have been caused by other people?

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9
Q

Social Support

A

Have you talked with your friends or relatives?

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10
Q

Psychological Wellbeing

A

As the measure of stress increases, the post traumatic stress disorder increased.

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11
Q

Physical Illness

A

Those that had more stress in their lives, had a higher chance of coronary artery disease.

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12
Q

Immune System

A

Those with one of more stressful life events had a higher rate of respiratory infection episodes.

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13
Q

Definition of Stigma

A

A person that has an aspect of themselves which is not desirable to society.

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14
Q

Fear

A

I would feel unsafe being around someone who is mentally ill.

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15
Q

Malevolence

A

People with mental illness should support themselves and not expect handouts.

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16
Q

Authoritarian

A

People who are mentally ill should be forced to have treatment.

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17
Q

Unpredictability

A

People with mental illness often do unexpected things.

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18
Q

Social Model of Disability

A

Is disability a medical issue or a human rights issue?

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19
Q

Medical Model of Disability

A

The idea that the disabled are the problem, the impairment and disability is their issue.

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20
Q

Autism

A

Colours every experience, every sensation, perception, thought, emotion, and encounter, every aspect of existence.

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21
Q

Takiwatanga

A

My/His/her own time and space

22
Q

Social Camouflaging

A

Does modifying behaviour mean you are neurotypical?

23
Q

Compensation

A

Strategies used to actively compensate for difficulties in social situations.

24
Q

Masking

A

Strategies used to hide autistic characteristics/portray a non - autistic person.

25
Q

Assimilation

A

Strategies that reflect trying to fit in with others in social situations.

26
Q

Te Tiriti

A

Maori existed as an independent society for 30 years before Pakeha arrived.

27
Q

Te Whare Tapu Wha Motivation

A

Overemphasis on the physical aspect of health and biological constructs.

28
Q

Te Whare Tapu Wha Development

A

Kaumata Tupan te Hira

29
Q

Taha Tinana

A

Physical

30
Q

Taha Wairua

A

Spiritual

31
Q

Taha Hinenharo

A

Mental and Emotional

32
Q

Taha Whanau

A

Family and Social

33
Q

Whiti Te Ra Development

A
  1. Mauri Ora and Identity
  2. Literature Review
  3. Expert Wananga
34
Q

Meihana Model

A
  1. Review and Development
  2. Taiao and Iwi Katoa
  3. Tested
35
Q

Lalaga Potu

A

Pacific Cultural Values and Principles

36
Q

Fale Fono

A

Partnership and Governance

37
Q

Vaka Moana

A

Performance and Improvement

38
Q

Tu Kupega

A

Capability

39
Q

Kaiga/Pui-kaiga

A

Family

40
Q

Fakalapotopotoga/ Tautau

A

Social/Support Systems

41
Q

Seitapu Framework

A

You have to balance clinical theory and psychological theory.

42
Q

F

A

Feedback about current level of harm.

43
Q

R

A

Responsibility for change sits with them.

44
Q

A

A

Advice that supports positive change

45
Q

M

A

Menu of options, strategies, goals and plans

46
Q

E

A

Empathy in communication style

47
Q

S

A

Self - Efficiency to building a strong self - belief

48
Q

Tripartite Influence Model

A

Appearance Pressure Peers / Appearance Pressure Family / Appearance Pressure Media

49
Q

Body Positivity

A

What if we try and diversify the body types we see online?

50
Q

Body Functionality

A

Tries to make you appreciate what function your body serves, not how it looks.