Health Promotion Prevention

Question 1

Health is a state of _______________________ and not merely the absence of ________________ and is not valued till sickness comes

Answer 1

Complete physical, mental, and social well-being; disease or infirmity

Question 2

Higher income is associated with ________________ life expectancy

Answer 2

longer

Question 3

inequality in life expectancy has _______________ over time

Answer 3

increased

Question 4

What percent of the US population lives in poverty?

Answer 4

14.5%

Question 5

What aspects of health does poverty affect?

Answer 5

injuries, obesity, emotional health, toxic infrastructures, dental and vision disparities, and maternal health

Question 6

Poverty = ____________ access

Answer 6

decreased

Question 7

Approximately 90% of healthcare costs are for people with _______________

Answer 7

chronic disease

Question 8

According to the CDC, approximately ___________% of adults meet physical activity guidelines

Answer 8

50

Question 9

According to the CDC, less than ____________% of school aged children meet physical activity guidelines

Answer 9

25

Question 10

What is wellness?

Answer 10

An active process of becoming aware of and making choices toward a more successful existence

Question 11

According to the APTA, PTs are considered the ____________________

Answer 11

wellness practitioners of choice

Question 12

Health Promotion

Answer 12

focuses on maintaining or improving the general health of individuals, families, and communities

Question 13

Prevention

Answer 13

averting the development of disease; consists of the measures that limit the progression of disease at any point along its course

Question 14

Primary Prevention

Answer 14

before the onset of any disease or disability

Question 15

Gym classes in school, sunscreen, good nutrition, and exercise programs are all examples of what kind of prevention?

Answer 15

Primary

Question 16

Secondary prevention

Answer 16

early detection/early diagnosis

Question 17

Check-ups, mammograms, colonoscopies, screening for fall risk, and scoliosis screening in school are all examples of what kind of prevention?

Answer 17

secondary

Question 18

Tertiary Prevention

Answer 18

not only stops at the disease process but prevents complete disability; trying to prevent any further disability than what is already going on

Question 19

Traditional rehab/PT is an example of what kind of prevention?

Answer 19

tertiary

Question 20

What are 5 barriers to health promotion efforts by PTs?

Answer 20

Lack of experience, counseling skills, time, reimbursement, and resources

Question 21

With the Social cognitive theory, described by albert bandura, there’s a bidirectional relationship between what three things?

Answer 21

Behavior, environment, and cognitive and personal factors

Question 22

the social cognitive theory is influenced by _______, _______, and _____ and an important component is ___________

Answer 22

Goals, outcome expectations, self-efficacy; observational learning

Question 23

According to the transtheoretical model of change, what are the stages that people go through prior to change in behavior?

Answer 23

Precontemplation, contemplation, preparation, action, and maintenance

Question 24

The health belief model is based on what 5 perceptions, and what are 3 other considerations?

Answer 24

Susceptibility, severity, benefits to change, barriers to change, and self-efficacy; Confidence in clinician, accuracy of diagnosis, and efficacy of regimen

Question 25

___________, not motivators, appear to predict adherence

Answer 25

barriers

Question 26

What barriers were found to decrease adherence?

Answer 26

lack of interest, poor health, bad weather, depression, lack of strength, fear of falling, shortness of breath, and low outcomes expectations

Question 27

Long waiting time, missing work, cost, and lack of transportation are all ____________

Answer 27

barriers

Question 28

If we decrease barriers, we can improve _____________________ and decrease _______, ____________, and _______

Answer 28

compliance with treatment; costs, absenteeism, and lack of continuity