Health Promotion Flashcards
Almeda Counstudy
Longitudinal cohort study that observed the role of 7 health habits on morbidity and mortality, over 17 years.
When following at least 3 habits: women showed a higher mortality rate than men.
Less social support showed a 3X greater death rate.
Health Promotion
Event or process that allows protection and improvement of health in people.
Promotes health agency.
Self-care
The ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider.
Time constraint as it is engagement is influenced by time.
Social Media: Daily use
Daily use promotes:
Psychological stress
Depression
Anxiety
Lower self-esteem
Low life satisfaction
Social Media: positives
Support systems
Self-care promotion
Social Media Addiction and Depression
Insomnia
Rumination (constant thinking)
Perceived social support
Struggle to perform self-care
Behavior change:
attachment to unhealthy behaviors
Lack of motivation to change
Difficulty in deciding when to adopt a healthy lifestyle and maintenance
Illness-Related factors:
Integration
Inadequate response to symptoms
Life events get in the way
Health intervention: Prevention
Primary: reduction of risks, exposure to hazards, unhealthy behavior, increasing resistance.
Secondary: Reduce the impact of disease/injury that already occurred. Detection to halt progress. Strategies to prevent recurrence. Programs to return to original health.
Tertiary: Soften the impact of ongoing illness. Help coping. Improve the quality of life and expectancy.
Pond example
Primary: Physical prevention, signs
Secondary: Shower next to the pond, emergent treatment.
Tertiary: Amputation, therapy, support group.
Community Development Approach (CDA)
Individuals act collectively in order to change their environment rather than themselves.
Bonding and Bridging
Links outside bodies with power and resources to enable mutually interesting benefits to accrue.
Decline of social capital.
Social Capital
Community’s ability to support empowerment through participation of local organizations and networks.
Community
A group that shares practices rather than identity or location.
Davis: Barbershops
Barbershops with trained barbers on treatment, screening, and control of high blood pressure and the impact of tobacco on cardiovascular health; can aid clients.
Wilson: Men sheds
Social ties can improve physical, psychological, and social health’ even willingness to accept health advice.