Health Promotion Flashcards

1
Q

Why do you need to know about health promotion?

A
  • Knowledge of health and health determinants is an essential component of nursing education
  • Better equips nursing to assist patient in making or maintaining health behaviours.
  • communication with clients
  • our goal is to improve a person sense of well-being
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2
Q

Describe the dimensions of health and well-being:

A
  • illustrates key concept of holism:
    + physical health
    + mental health
    + social health
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3
Q

Holistic care:

A
  • Physical health: focussing on body and body system: cardiovascular system, strength, flexibility, …
  • Mental health: look at how we take in, process and communication information
  • Social health: who we choose to spend our time with, the impact of them.
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4
Q

Describe the major determinants of health affecting the Canadian population:

A
  • Social determinants of health = non-medical factors that effect health outcomes
    + Socioeconomic environment
    + physical environment
    + healthy child development
    + Personal health practice and coping skills
    + Biology and genetic endowment
    + Health services
    + gender
    + culture
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5
Q

The health determinant: Socioeconomic environment?

A
  • Socioeconomic environment :
    + income - social status: the greatest determinant of health influence most other determinants.
    + Social support networks: affect health, health behaviours, health care utilization ( su dung dich vu Cham soc suc khoe)
    + Education and literacy: seen to affect many other health determinants.
    + Employment / working conditions
    + social environments
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6
Q

The strategies for health promotion and disease prevention?

A

A triangle: Primary prevention , secondary prevention, tertiary ( ter- chy- a- ry) prevention: ngan ngua bac ba.

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7
Q

Strategies for health promotion and disease prevention?

A
  • Primary prevention: (Phong ngua) includes activities that prevent known health problems, protect existing states of health and promote psychosocial ( tam ly xa hoi) wellness ( suc khoe tam ly xa hoi)
    Ex: immunizations : teaching a group of grace 3 students about the harmful effects of tobacco use.
  • Secondary prevention: include activities that promote early detection of disease ( phat hien benh)
    Ex: BP screening, routine mammograms
  • Tertiary prevention: include activities that prevent complications when a condition or disease is present or has progressed.
    Ex: teaching foot care in a newly diagnosed diabetes patient, cardiac rehab after the patient had a MI.
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8
Q

Nursing’s role when it comes to health promotion?

A
  • Build healthy public policy
  • Create supportive environments
  • Strengthen community action
  • Develop personal skill
  • Reorient health services.
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9
Q

Pender’s health promotion model

A

The purpose is to “ assist nurses in understanding the major determinants of health behaviours as the basic for behavioural counselling to promote healthy lifestyle” (Pender 2011)

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10
Q

Pender’s health promotion model.

A
  • Individual characteristics and experiences : unchangeable.
  • Behaviour specific cognitions and affect: changeable.
  • Behavioural outcome: changeable.
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11
Q

Pender’s health promotion model.
Individual characteristics and experiences

A
  • Prior related behaviour:
    + Previous experience with behaviour change.
    Ex: What happened the last time the patient tried to quit smoking?
    ( da xa trong qua khu va khong the thay doi no)
    + Personal factors:
    . Biological: age, illness, family history hx
    . Psychological: self esteem, perceived health, self-motivation.
    . Socio-cultural: race, ethnicity ( tinh cach sac toc) , culture, education, SES ( social education )
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12
Q

Pender’s health promotion model
Behaviour specific cognitions and affect: changeable

A
  • Perceived benefit of action: “ what will i get out of making this change?”
  • Perceived barriers to action: “ what is stopping me from making this change?”
  • Perceived self-efficacy ( tu tin, tin vao suy nghi va tinh cach). “ am i capable of doing the healthy activity?)
  • Activity- related affect : “ how will doing the healthy activity make me feel?”
  • Interpersonal influences: “ how do the people around me influence my ability to perform the healthy behaviour?” ( be aware….)
  • Situational influences: “ how does my environment influence my ability to perform healthy behaviours?”
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13
Q

Pender’s health promotion model:
Behavioural outcome.(keep qua hanh vi)

A

What is the level of commitment to a plan of action for behaviour change? ( muc do cam ket doi voi ke hoach cua hanh dong thay doi hanh vi?) —> Do they know strategies needed to carry out this behaviour change? ( ho co biet cac chien luoc can thiet de thuc hien thay doi hanh vi nay khong?) —> health promoting behaviour.

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