Health - Ch. 2 L. 1 Flashcards
1
Q
Conflict resolution
A
The process of ending a conflict through cooperation and problem solving
2
Q
Interpersonal communication
A
The exchange of thoughts feelings, and beliefs between two or more people
3
Q
Refusal skills
A
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
4
Q
Stress
A
The reaction of the body and mind to every day challenges and demands
5
Q
Stress management skills
A
Skills that help you reduce and manage your stress
6
Q
Advocacy
A
Taking action to influence others to address a health - related concern or to support a health - related belief
7
Q
Health skills
A
Specific tools and strategies to maintain, protect and improve all aspects of your health
