Ch. 3 L. 1 Flashcards
1
Q
Resilient
A
The ability to adapt effectively and recover from disappointment, difficulty, or crisis
2
Q
Self-esteem
A
How much you value, respect, and feel confident about yourself
3
Q
Competence
A
Having enough skills to do something
4
Q
Hierarchy of Needs
A
A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need for reaching your highest potential
5
Q
Self-actualization
A
To strive to become the best you can be
6
Q
Mental / Emotional Health
A
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life
