health and wellness exam 2

Question 1

how many adults experience mental illness

Answer 1

1in 5

Question 2

how many of those died by suicide had a mental illness?

Answer 2

90%

Question 3

how many of those with diverse racial backgrounds with mental health issue receive mental health treatment?

Answer 3

only 13% (87% don’t receive treatment)

Question 4

psychological health is a…

Answer 4

continuum

Question 5

psychologically healthy

Answer 5

mentally, emotionally, socially, and spiritually well

Question 6

contributing factors to mental health disparities

Answer 6

racial and ethical discrimination, income inequality, cultural stigma

Question 7

5 most abused drugs in college

Answer 7

alcohol
Marianna
opioids
stimulants
sedatives

Question 8

how many students have used a illicit drug

Answer 8

1 in 5

Question 9

what percent of addiction risk is influenced by family history?

Answer 9

50%

Question 10

how many Americans need treatment for drug abuse and how many receive care?

Answer 10

46 million Americans need treatments, only 6% receive care

Question 11

how many individuals with SUD have experienced trauma?

Answer 11

75%

Question 12

how many addiction plans have specialized services for LGBTQ

Answer 12

7%

Question 13

how much have the overdose death rates declined from 2022- 2023

Answer 13

20% decline

Question 14

biopsycocsocial model

Answer 14

biology, psychology, sociology

Question 15

trauma informed care

Answer 15

treatments for both trauma and addiction

Question 16

alcohol is how many cals per gram

Answer 16

7 calories per gram

Question 17

1 drink is how many cals

Answer 17

100-200

Question 18

how much alcohol is rapidly absorbed

Answer 18

20%

Question 19

how much alcohol is absorbed by the small intestine

Answer 19

75-80%

Question 20

the body breaks down how many drinks per hour

Answer 20

1 drink per hour

Question 21

one drink-

Answer 21

bac peaks in one hour

Question 22

legal limit for bac is

Answer 22

.8% in all states

Question 23

how many college students have reported binge drinking in the past 2 weeks ?

Answer 23

2 of 5 (more than 40%)

Question 24

how much lower is the life expectancy for alcoholics

Answer 24

15 years less

Question 25

adverse outcomes from drinking

Answer 25

deaths, unintentional injuries, assaults, sex

Question 26

how much alcohol is safe during pregnancy

Answer 26

none

Question 27

when was recreational marijuana legalized in co

Answer 27

2013

Question 28

how long for MJ to be completely eliminated from the body?

Answer 28

2-3 weeks

Question 29

how long does it take for you to feel mj when smoking vs edible

Answer 29

immediate vs 30-60 mins

Question 30

long term effects of mj

Answer 30

poor attention, learning, and memory, respritory conditions, risk of stroke, heart disease etc. risk of scitzophrenia

Question 31

how many fad drugs for seizures

Answer 31

one

Question 32

the life expectancy dropped from 2019 to 2022, what contributed?

Answer 32

- increase drug overdose - covid - increase in suicide - unhealthy lifestyles

Question 33

compared to the national average, Colorado has a higher___

Answer 33

- life expectancy - physical active levels - suicide rates - overdose rates

Question 34

in what stage of General Adaptation Syndrome does allostatic occur

Answer 34

the exhaustion stage

Question 35

statements relates t the amygalda

Answer 35

its part of the limbic system responsible for detecting and responding to threats

Question 36

the axis is the stress response that is controlled by

Answer 36

only the endocrine system

Question 37

what stress management strategy involves directly addressing the source of the problem

Answer 37

developing problem solving skills