Health and Wellness Flashcards
1
Q
what is mental illness?
A
conditions that affect a person’s thinking, feeling or behaviour
2
Q
what does lol stand for
A
- Listen
- Observe
- Let go
3
Q
common traits for different boundaries
A
rigid boundaries
porous boundaries
healthy boundaries
4
Q
what is the acronym SMARTER
A
- Specific
- Measurable
- Attainable
- Relevant
- Time-bound
- Evaluate
- Readjust