Health and Wellness Flashcards

1
Q

what is mental illness?

A

conditions that affect a person’s thinking, feeling or behaviour

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2
Q

what does lol stand for

A
  • Listen
  • Observe
  • Let go
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3
Q

common traits for different boundaries

A

rigid boundaries
porous boundaries
healthy boundaries

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4
Q

what is the acronym SMARTER

A
  • Specific
  • Measurable
  • Attainable
  • Relevant
  • Time-bound
  • Evaluate
  • Readjust
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