Health 2 Flashcards
rest / take a rest
hoʻomaha
rest / vacation / comfort
maha
self-care
hikaluhi
time
manawa
separate / apart / free
kaʻawale
free time
he manawa kaʻawale
electronics / technology
ʻenehana
engine
ʻenekini
use
hoʻohana
You have free time.
He manawa kaʻawale kou
inhale
hanu
exhale
hā
calm oneself
hoʻomālie
thoughts / think
noʻonoʻo
Calm your thoughts.
E hoʻomālie i kou noʻonoʻo.
focus / concentrate
kia
akimbo / upgright / cross-legged
ʻahaʻaha
sit cross-legged
noho ʻahaʻaha
meditate / reflect / wave
nalu
worry / stress / anxiety
hopohopo
organize
hoʻonohonoho
discuss
kūkākūkā
heart (metaphorically)
naʻau
nice / content
ʻoluʻolu
life / health / well-being
ola
health
olakino
My heart is content.
ʻOluʻolu koʻ naʻu.
I am at ease.
Maha ka naʻu.
well-rested
maha maikaʻi