health Flashcards

1
Q

What does a community contain

A

PEOPLE AND ENVIRONMENT

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2
Q

differences among the members of the community

A

age
religion
economic status
race
likes and dislikes
skills
occupation

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3
Q

what is health

A

being free of disease and disability and the physical, mental, spiritual and social well being

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4
Q

what is physical health

A

the state of being free from disease and being physically fit

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5
Q

what is mental health

A

the ability to face challenges successfully and be a productive andhappy memeber of the society

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6
Q

what is social health

A

the ability to maintain healthy relationships

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7
Q

what is spiritual health

A

having meaning in life, being able to maintain healthy relationships

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8
Q

health problems in our community

A

*environmental pollution
*communicable diseases and non communicable diseases
*use of alcohol, tobacco, and other drugs
*accidents and disasters
*abuse and exploitation

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9
Q

environmental pollution

A

the process which makes our environment suitable for living for humans and animals

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10
Q

types of environmental pollution

A

air pollution
water pollution
land pollution
noise pollution

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11
Q

what is air pollution

A

the change in the atmospheric composition due to contamination with toxic and harmful substances

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12
Q

air pollution results in…

A

diseases of the respiratory tract
cancers
skin problems

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13
Q

what is water pollution

A

the change in the natural composition of water due to contamination by toxic or harmful substances

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14
Q

water pollution results in…

A

cholera
diarrhea
skin problems
mosquito born diseases
allergies
cancer
renal diseases

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15
Q

what is land pollution

A

degradation of land so that it is no longer usable

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16
Q

land pollution results in…

A

breeding of mosquitoes and flies
spread of diseases
lose of soil nutrients
landslides

17
Q

what is sound pollution

A

emission of sound at harmful intensifies

18
Q

sound pollution results in…

A

*hearing problems
*stress
*difficulty in concentration
*loss of tranquility

19
Q

causes of environmental pollution

A

*destruction of forests
*improper disposal of garbage
*chemical and other non bio-degradable waste released
*burning of col, plastic and polethene
*large scale unregulated construction

20
Q

Preventive methods of environmental pollution

A

*Preservation of forests
*Proper management of garbage
*Enacting laws to prevent environmental pollution
*Following proper standards in the use of agrochemicals
*Ensuring standards when constructing buildings

21
Q

Communicable diseases examples

A

dengue, malaria, diarrhoea, tuberculosis, HIV, AIDs

22
Q

non-communicable diseases examples

A

hypertension, diabetes, mental illnesses, cancers and stroke

23
Q

problems caused by illnesses

A

disability, reduction in level of activity, reduction in life span and mental distress. It also affects areas like education, work

24
Q

how to prevent illnesses

A

maintaining good hygiene, immunization, prompt treatments of illnesses, keeping environment clean and adopting a healthy life style.

25
Q

results of Using of tobacco and drugs

A

heart disease, respiratory illness, cancers, crimes, conflicts and other anti-social behaviours, disrupting family relationships, disregard for cultural norms, mental and physical problems and reduction in life span.

26
Q

how to prevent disasters nd accidents

A

learning about the causes of accidents and disasters, taking precautions and following rules

27
Q

what is abuse

A

behaviours which harm someone, against accepted social morals

28
Q

examples of abuse

A

Sexual abuse, employing of under-aged children as domestic workers, verbal abuse, neglect and physical and mental abus

29
Q

results of abuse

A

illness, mental distress, sexually transmitted diseases, unwanted pregnancies and endanger the life

30
Q

institutions which help the abused

A

Department of Probation and Child Care, Children and Women’s Bureau desks in Police stations

31
Q

what is community health promotion

A

enables people to improve their health by controlling the factors which influence their health.

32
Q

5 themes for community health promotion.

A

*create a healthy environment
*get help from the community
*re-orientate and make optimal use of health services
*develop policies which promote health
*improve knowledge and skills

33
Q

stategies of health promotion

A
  1. develop policies which promote health
  2. improve knowledge and skills
  3. create a healthy environment
  4. get help from the community
  5. reorientate and make optimal use of health services
34
Q

advantages of health promotion

A

*Reduction of communicable and non-communicable diseases * *Reduction of health care expenditure
*Ensuring a pleasant environment
*Developing good social relationships
*Minimizing conflicts
*Improved quality of life