Health Flashcards
1
Q
definition of health
A
A state of complete physical, mental and social well-being, not just simply the absence of disease or infirmary
2
Q
physical health
A
being healthy in the body and being free from injury and illness
3
Q
social health
A
positive sense of involvement with family, friends and others
4
Q
mental health
A
positive mind, outlook, and sense of own value
5
Q
aspects of mental health
A
- positive feeling
- coping in stress
- feeling motivated
- being able to control emotions
- carrying out daily activities
6
Q
aspects of social health
A
- social interaction
- friendships with others
- gaining support
- confidence
- feeling valued in society
7
Q
aspects of physical health
A
- physically healthy
- no injury
- internally healthy
