Health Flashcards
1
Q
Health
A
A state of complete emotianal /physicolical and social well beingand not marely the absence of disease and infirminty
2
Q
Fitness
A
the condition of being physically fit and healthy.
3
Q
Exercise
A
activity requiring physical effort, carried out to sustain or improve health and fitness.
4
Q
Performence
A
the action or process of performing a task
5
Q
Sedentary
A
tending to spend much time seated; somewhat inactive.
6
Q
Hypokinetic disease
A
A disease brought on, at least in part, by insufficient movement and exercise.
