Headache Flashcards

1
Q

Generally describe a headache

A
  • Symptom for multiple/overlapping causes
  • Difficult to classify several types of headache syndromes
  • Diagnosis of headache syndrome primarily a clinical one, PT’s may be involved ind diagnosis
  • No obvious catastrophic end point but has the potential to erode person’s QOL
  • Rare for any individual to not have experienced headache at any point in life
  • May be difficult to evaluate however intensity, quality, site of pain may provide clues
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2
Q

Classification of headaches

A
  • Primary headaches: not caused by any other disorders; migraine, tension-type (most common), cluster (most severe) headaches
  • Secondary headaches: underlying etiology, less serious (withdrawal from caffeine, increases in BP, fever) to serious (brain tumors, strokes, TBI, infections, hemorrhages); may get resolved if/when underlying cause is treated
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3
Q

Typical patterns of headaches

A
  • Sinusitis: most commonly between the eyebrows
  • Tension: most commonly in a pattern similar to a headband around the forehead/temples
  • Migraine: most commonly the temple, behind the ear (one sided)
  • Trigeminal neuralgia: most commonly from corner of the mouth crossing the cheek toward the ear
  • Cluster: most commonly around/behind the eyeball, half of the face, & below the skull
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4
Q

Define migraine

A
  • often familial disorder characterized by recurrent attacks of headache widely variable in intensity, frequency, & duration
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5
Q

Describe migraines

A
  • derived from Greek word Hemi-crania, commonly unilateral
  • Associated with nausea & vomiting, sensitivity to light/sound, numbness/tingling, anorexia
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6
Q

Incidence/prevalence of migraine

A
  • most cases have onset <40 yrs
  • effects women more
  • Hormonal influences: frequency highest in women during reproductive years, when estrogen levels are higher, & deceases to some extent after menopause
  • Accounts for average 6 lost work days per year
  • 28 million have severe, disabling migraine in US
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7
Q

Etiology & risk factors

A
  • Neurobiology disorder that increases excitability of the CNS
  • Positive family hx of migraine in 60% of cases
  • Various genes & environmental factors might be involved in the phenotype
  • Pattern of inheritance is complex, APOE and TRESK genes are thought to increase risks
  • These genes are known to regulate excitatory NT concentration in brain & ion channel currents in neurons, specially those related with pain transmission
  • TRESK expression increased in migraine related areas like trigeminal ganglion or nucleus
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8
Q

Describe triggers

A
  • Migraineurs should avoid certain foods, milk, corn, eggs, wheat, food additives/colors, coffee, alcohol (specially red wine)
  • There are certain triggers: stress levels, tiredness, hormone levels, sleep deprivation
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9
Q

Describe auras (prodromal signs/early ‘warning’ signs)

A
  • Visual auras, somatosensory or vestibular auras
  • Feelings of tiredness, excitement, craving for certain foods (chocolate), sometimes auras can be confused as triggers
  • There may or may not be auras
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10
Q

What can change an episodic migraine to a chronic migraine

A
  • hypertension (HTN)
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11
Q

Etiology of migraines related to hormones

A
  • Menstrual migraines occur without auras, more severe, last longer, less responsive to treatment
  • If migraine follows a hormonal pattern, pregnancy can trigger or bring relief periods, can also vary during different periods of pregnancy, also may become severe for months after childbirth
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12
Q

Pathogenesis of migraines

A
  • Mechanisms of CNS dysfunction appears complex & multifactorial
  • Occurs due to increased excitability in certain groups of neurons in cortex & brainstem due to underlying genetic reasons causing dysfunction in ion channel function & NT activity
  • Hyperexcitability leads to sensitizations of central & peripheral trigeminal pathways that are involved in processing pain sensations known as the trigeminal vascular theory of migraine headaches
  • Triggers might give some clue into the mechanisms
  • Onset of migraine during periods of recovery after prolonged stress might point to the involvement of the autonomic system: switch from sympathetic to parasympathetic dominance can be a trigger
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13
Q

Possible mechanisms involved in migraine headache

A
  • Hyperexcitation: headache starts when excitation of cortical or brainstem neurons cross a certain genetically determined threshold (explains auras but not pain)
  • Dysfunction of brainstem serotonergic antinociceptive centers: up regulation of incoming pain sensations, cannot explain headaches directly but serotonin levels are associated with stress, mood, sleep & it can regulate blood vessels in brain & the meninges
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14
Q

Describe the trigeminal vascular theory

A
  • Although the brain tissue does not have pain receptors, the meningeal tissue & the arterial walls of cortical vessels have a rich supply of nerve endings from the trigeminal & cervical dorsal roots
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15
Q

Describe central sensitization in trigeminal vascular theory of migraine

A
  • chronic stimulation of trigeminal pain nucleus -> signals thalamus -> cortical perception of pain
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16
Q

Describe peripheral sensitization in trigeminal vascular theory of migraine

A
  • Dysregulation of serotonergic & autonomic connections to these vessels -> dilation of extra cranial/dural blood vessels -> extravasation -> activation of perivascular trigeminal pain receptors -> release of neuropeptides -> further dilation of vessels -> further stimulation of trigeminal pain receptors -> perpetuation of this cycle -> stimulation of trigeminal pain nucleus
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17
Q

Describe pain inhibitory GABA-ergic mechanism

A
  • activated by stimulation of sensory fibers
  • inhibits pain pathways in dorsal spinal cord
  • If absent can lead to disinhibition
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18
Q

3 common features of all types of migraines

A
  • Initiated largely by genetically inherited mechanisms
  • Caused by peripheral/central sensitization of pain pathways in head, that also result in abnormal processing of normal sensations
  • Can be initiated by endogenous or exogenous triggers that challenge normal homeostatic biology (stress, HTN, sleep deprivation, hormonal imbalance)
19
Q

Describe migraines with a visual aura

A
  • Begins with aura
  • Can have a visual aura: temporary visual disturbances, loss of focus, dark spots, zigzag flashing lights, hazy spot near the center that will changes into a shape that combines fortification on one side & scotoma
  • Image fades as intense throbbing begins (usually contralateral to visual changes)
20
Q

Describe other kinds of auras

A
  • Paresthesia in hand & face could also occur as aura with tingling & numbness
  • Auras could indicate brain areas affected: speech difficulty reflects dominant hemisphere, vertigo/dizziness reflects brainstem involvement
  • Other auras: muscle weakness, loss of appetite, amnesia, depression, irritability, anxiety, spatial neglect
  • Other symptoms of migraines: throbbing headache, nausea, confusion, blurred vision, mood changes, fatigue, & increased sensitivity to light, sound, or noise
21
Q

Describe migraines without an aura

A
  • No warning signs
  • Headache might be dull or throbbing, may last 4-72 hrs, nausea, photophobia, blurred vision, aggravated by routine physical activity
  • After headache resolves: tender scalp, fatigue, diuresis
22
Q

Describe familial hemiplegic migraine (FHM)

A
  • Mutation in a gene involving voltage gated Ca2+ channel responsible for 50% of FMH
  • Migraine with aura
  • Aura is paresis with impaired coordination in face, arm, or whole one side of body
  • Headache could be on contralateral or ipsilateral side
  • Differential diagnosis with TIA: no infarction
23
Q

Describe basilar type migraine manifestations

A
  • Attack in posterior fossa involving vascular region of basilar artery: brainstem, cerebellum, occipital lobes
  • Auras could be altered mental status, dysarthria, ataxia, vertigo, diplopia, tinnitus
  • Followed by headache
  • Vestibular migraine: dizziness, nausea, vomiting, motion sensitivity, postural instability, may not have headache
24
Q

Describe status migrainosus manifestations

A
  • Persists for > 72hrs
  • Triggers: hormonal changes during menstrual cycle, pregnancy, miscarriage, change in birth control pills can be triggers, respiratory & UTIs
  • Continued vomiting to the pint of dehydration, severe headache, may need hospitalization
  • Ergots, anti-emetics, corticosteroids, opioids may be helpful
25
Q

Diagnosis of a migraine

A
  • Can be mostly determined by hx and symptoms alone
  • Neuro exam is otherwise normal
  • Diagnostic imaging is unnecessary & may be confusing
  • Outcome measures used for assessing disability related to migraine: MIDAS (migraine disability assessment) & HIIT-6 (headache impact test)
26
Q

Treatment for migraines

A
  • Avoidance of triggering factors
  • During attack a dark & quiet place its necessary
  • Pharmacological agents: Triptans, Ergots, Calcitonin Gene-related Peptide (CGRP) receptor antagonist, Botox, NSAIDs
27
Q

Describe the different pharmacological agents used to treat migraines

A
  • Triptans: serotonin receptor agonist, stops throbbing pain by constricting cranial vessels, contraindicated with CAD pts, not helpful with auras
  • Ergots: also relieve severe throbbing pain
  • Calcitonin Gene related Peptide (CGRP) receptor antagonist: better pain relief, do not cause vasoconstriction, safe for CAD patients, also effective with photophobia & nausea
  • Botox: block peripheral & central sensitization of nociceptive receptors
28
Q

Prognosis fo migraines

A
  • Women have higher persistence percentages than men
  • Frequency & intensity determine long term impact of migraine
  • Score low on SF-36 questionnaire specially those who also have depression
  • People with headache & depression are strongly associated with being on disability, welfare, & unemployment
29
Q

Migraine implications for physical therapists

A
  • Biofeedback is widely used & is thought to work by controlling autonomic & somatic nervous systems
  • Both thermal control of finger temp. and EMG control of muscle tone/activity biofeedback are used
  • Modalities or manual treatment one cervical spine sometimes help due to cross connections b/w trigeminal & cervical spinal systems
  • Aerobic endurance exercise may also provide relief of migraine headache
30
Q

Describe pain neuroscience education (PNE)

A
  • newer non-invasive approach for treating migraines
  • educational strategies to teach patients about how they think about their pain
  • explains the neurophysiological processes involved in pain
  • known to increase pain thresholds, decrease fear-avoidance behaviors, decrease activation of brain areas that are involved in chronic pain conditions
31
Q

Generally describe tension type headaches

A
  • Most common type of primary headache
  • Episodic TTH occurs < 12 days/year
  • Frequent TTH occurs b/w 12 to 180 days/year
  • Chronic TTH occur > 180 days/year
  • Episodic TTH is caused by peripheral sensitization of the pericardial myofascial nociceptive afferents possibly due to increased release of neuropeptides like serotonin, bradykinin
  • In chronic TTH there is central sensitization at the level of trigeminal nucleus which alters non-painful stimuli around head to noxious stimuli
32
Q

Clinical manifestations of tension type headache (TTH)

A
  • Increased hardness of muscle tissue in the upper cervical area
  • Increased tenderness to palpation of tissues around head, level of tenderness is proportional to intensity of headache
  • Pain is reported as pressure or tightness in whole head
  • Pain is dull & not throbbing with associated mild photo- and phono-phobia
  • Triggers are stress, irregular eating pattern, high coffee intake
33
Q

Diagnosis of tension type headaches (TTH)

A
  • Exam should include palpation of pericardial muscles to identify tender & trigger points, specifically in temporal, pterygoid, mass ester, SCM, traps
  • Referred pain should also be noted
  • Chronic medication use is associated with TTH, so diagnosis should be made after 15 days free of meds
  • Needs to exclude other causative factors
34
Q

Treatment of tension type headaches (TTH)

A
  • Patient should be educated, frequent to chronic TTH may not be cured but significant improvements in QOL can happen
  • Analgesics are most typical meds, tricyclic antidepressants
35
Q

Implications for physical therapists related to tension type headaches (TTH)

A
  • PT is the most used non-pharmacologic treatment for TTH: manual therapy techniques, stretching & relaxation techniques, massage, cervical exercise programs, spinal mobs, dry needling can be used
  • Number of active myofascial trigger points are correlated with intensity & duration of headache, trigger point therapies might work
  • EMG biofeedback to reduce pericardial muscle tension for relaxation training
  • Cognitive behavioral therapy to identify & cope with thoughts & beliefs that aggravate headache
36
Q

Generally describe cluster headaches

A
  • Rare type but most painful & most disabling of primary headaches
  • 20% of cluster headache patients have lost their jobs & 8% are on disability
  • Suicidal thoughts are substantial in about 55% cases
  • Occurs in clusters called cluster periods when headache happens daily or several times daily for a period of several weeks
  • can be episodic (remission lasts several months) or chronic (remission lasts <14 days)
37
Q

Incidence of cluster headaches

A
  • Occurs in about 1-4% of population predominantly in males between 27-30 years
  • Black males have higher incidence than males of other races
  • Beer is the most common type of alcohol trigger, other triggers are weather changes & smells
  • Second hand cigarette exposure during childhood increases risk
38
Q

Pathogenesis of cluster headaches

A
  • May be a result of cranial vasodilation due to stimulation of the trigeminal complex
  • Serotonergic & histamine levels also go up during headaches & come down in the absence of headache
  • The cyclic pattern of cluster periods could be due to disturbances in the hypothalamic regulation of neuroendocrine system & hypothalamus is associated with the circadian rhythm
39
Q

Clinical manifestations of cluster headaches

A
  • Onset is sudden with excruciating pain, remains always on one side of the head usually localized to one eye & surrounding frontotemporal region
  • Boring & non-throbbing pain
  • Autonomic changes could be same side or opposite side
  • During headaches person prefers to assume erect rather than reclining posture
  • Attacks occur mostly awakening from afternoon nap or sleep during night (90 minutes after falling asleep)
40
Q

Diagnosis of cluster headaches

A
  • Based on symptoms & hx
  • Diagnostic criteria: strictly unilateral, severe intensity, orbital localization
  • Needs differential diagnosis from migraine, trigeminal neuralgia, sinusitis, SAH, etc.
  • Significant diagnostic delay
41
Q

Treatment for cluster headaches

A
  • Melatonin therapy can be useful during attacks with remission in 3-5 days
  • O2 and triptans can be used during attacks
  • In chronic clusters: lithium, ergots, topiramate can be used prophylactics
  • In drug resistant types deep brain stimulation of the hypothalamus
42
Q

Describe cervicogenic headaches

A
  • Unilateral pain that starts in the neck/base of skull & can come up & around your head to your forehead and behind your eye (Ram’s Horn)
  • Can occur as a result of degenerative problems in cervical vertebrae, joints, or neck muscles that happen over time: secondary to fall, sports injury, whiplash, or arthritis
43
Q

Signs and symptoms of cervicogenic headaches

A
  • Limited cervical ROM
  • Headache with sudden cervical movement or when neck remains ion the same position for extended time (FHP in dentists, carpenters)