HE Flashcards by Isobel Ellison | Brainscape

Q

Pasta

A

75g

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Q

Baked potatoe

A

220g

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Q

Breakfast cereal

A

40g

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Q

Chicken

A

120g

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Q

Cheese

A

30g

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Q

Salmon

A

140g

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Q

Yogurt

A

120g

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Q

Fruit juice

A

1 glass

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Q

Salad

A

1 bowl

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Q

Berries

A

Handfull

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Q

Orange/apple

A

1 large

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Q

Vegetables

A

3 tbsp

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Q

Egg sized fruit

A

2

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Q

Butter

A

Tip of finger

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Q

Cheese

A

2 fingers

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Q

Fruit and vegetables

A

Fruit=1 plam vegetables =1 palm+ a tiny bit

Q

Carbohydrates

A

Palm

Q

Fish or chicken

A

1 full hand