HDL/LDL Flashcards
All Lipoproteins Contain the following
- Triglicerides
- Esterfied and Unesterfied Cholesterol
- Phospholipids
- Proteins
function of lipoproteins
Transport lipids in plasma for metabolic purpose
cholesterol
essential for biological function as structural component of biological membranes
as a precursor for steroid hormones and other essential functions.
*essential for healing process
HDL relationship to exercise
potentially increases HDL
exercise most if not every day at a high enough intensity to see benefits (ACSM guideline - only applies to healthy people)
5 major lipoprotein categories
- Chylomicrons
- VLDL’s
- IDL’s
- LDL’s
- HDL’s
How do Lipoproteins differ?
- Size
- Density
- Quantity of ingredients
triglyceride
1 glycerol (sugar)
3 FFA (saturated, unsaturated)
Lipid Production and Synthesis of Cholesterol
intestine
- Triglycerides accumulate from dietary fat
- Transported in LDL and HDL as well as Chylomicrons and VLDL
Lipid Production and Synthesis of Cholesterol
exogenous
Cholesterol production from consumption of fat
Lipid Production and Synthesis of Cholesterol
Liver
Synthesizes carbohydrates (Glycerides) that are not used for fuel with free fatty acids to form Triglycerides
lipid production and synthsis of cholesterol
endogenous
cholesterol synthesis from other sources
Cost of CHD
$50,000,000,000 to $100,000,000,000 per year in lost wages and medical treatment
Total cholesterol classifications
- Desirable <200 mg/dL
- Borderline-high 200-239 mg/dL
- High ≥ 240 mg/dL
risk factors for CAD
- Male ≥ 45 years
- Female ≥ 55 years
- Family history of CHD
- Smoker
- Hypertension
- Diabetes
- Total Cholesterol
- HDL ≤ 40 mg/dL
What reduces 1 risk factor for CHD?
HDL ≥ 60 mg/dL
recommended follow up care (1993)
< 200 mg/dL
Repeat within 5 years