guidance and feedback Flashcards
types of guidance
- visual
- manual
- mechanical
- verbal
visual guidance
a demonstration of a skill
advantages and disadvantage of visual guidance
+
useful for beginners
forms a mental picture
shows what the result should be
can be used to highlight weakness
-
too much information given at one
demonstration must be accurate
the performer may not be able to replicate the demonstration
verbal guidance
an explanation of the techniques required to perform a task
advantages and disadvantages of verbal guidance
+
best used in conjunction with visual
helps perform an image or skill from memory
used to explain tactics
has direct relevance
-
too much information given at once
performer may loose concentration
language could be too complex
manual guidance
involves physical support. it can involve a type of forced response
advantages and disadvantages of manual guidance
+
eliminates danger
builds confidence
gives an early feel to help development
helps break complex skills into parts
reduces fear and anxiety
-
may become dependent on support
proximity of the coach
incorrect feel could result in bad habits
mechanical guidance
equipment used to help performance
advantages and disadvantages of mechanical guidance
+
eliminates danger
builds confidence
gives an early feel on the whole skill
can be used with disabled athletes
-
may become dependent on support
if used too much it may interfere with kinaesthetics
motivation could be lots
types of feedback
- intrinsic
- extrinsic
- concurrent
- terminal