growth, nutrition, anticipatory guidance Flashcards

1
Q

bedwetting treatment

A
  • can be primary or secondary (after 6mo continent)
  • self esteem, limit fluids + caffeine before bed, empty bladder, pull-ups instead of diapers, involve in morning cleanup - no punishment
  • alarms - for older kids
  • desmopressin - ADH analogue, for short term (eg sleepover)
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2
Q

Normal sleep amounts

A

babies - 14-16hrs

toddlers/preschool - 10-13 hrs

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3
Q

night terrors

A

first 3rd of night, agitated if awakened, no recall

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4
Q

nightmares

A

last 3rd of night, mild arousal, agitate after, vivid recall, daytime sleepiness, common

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5
Q

colic definition + timing

A

paroxysms of crying without cause

lasts 3h/d, 3d/wk, for 3+ weeks

no FTT

peaks at 6wks, lasts until 3-4mo

worse in evening, afternoon

no treatment. Possibly CMPA diet if think causing.

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6
Q

exercise guidelines

A

toddlers - 180min active per day, 60 energetic by age 5
kids + teens: 60min per day, vigorous 3x/wk, strength 3x/wk

limit sedentary + screen time

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7
Q

normal growth rates

A
  • lose 10% weight in first 4-6d
  • regain BW by day 10-14
  • double weight by 4-6m, triple by 1 yr
  • HC < 32 at birth = microcephaly
  • length/height - doubles by 4 years
  • growth charts - use corrected up to age 2 years for premies
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8
Q

failure to thrive definition

A

weight <3%ile, falls across a major %ile, weight <80% of ideal body weight

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9
Q

FTT Ddx

A
  • non-organic / psychosocial = most common
  • congenital: turners, downs, FAS, TORCH, etc
  • cardiac: CHF
  • resp: CF, recurrent infection
  • GI: GERD, vomiting, IBD, liver disease, malabsorption (CF, celiac)
  • renal: chronic renal failure, obstructive uropathies
  • endocrine: thyroid (high or low), hypopit, T1DM, DI
  • CNS: swallowing, ID, CP diencephalic syndrome
  • heme: chronic blood disorder, malignancy
  • inflam: SLE, immunodef
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10
Q

Work-up for FTT

A
  • based on Hx + PE
  • look for etiology + sequelae (deficiencies)

could consider:

  • CBC, lytes
  • urea, Cr, UA
  • TSH, T4
  • celiac (TTG or EMA, IgA)
  • vit A/D/E, ferritin, Ca?
  • karyotype, microarray, bone age if short stature
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11
Q

Obesity definitions

A

age 0 - 2: use weight for length
age 2+ use BMI percentile

age 0-5:

  • 85%ile = risk of overweight
  • 97%ile = overweight
  • 99.9% = obese

age 5-19:

  • 85%ile = overweight
  • 97%ile = obese
  • 99.9% = severely obese

adults (BMI):

  • > 25 = overweight
  • > 30 = obese
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12
Q

Obesity Hx

A
  • for comorbidities + etiologies
  • headache + blurred vision (IC HTN)
  • OSA sx
  • joint pain
  • menstrual hx, hirsuitism, acne (PCOS)
  • polyuria, acanthosis
  • stunted growth, striae
  • hepatomegaly
  • early puberty
  • fam hx
  • diet + exercise hx
  • mental health (binge eating, mood, bullying, self-esteem)
  • famHx: metabolic syndrome, CVD, etc
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13
Q

work-up for obesity

A
  • lipids, glucose, A1C
  • ALT q2y, if high consider liver US
  • fasting lipids q2y
  • if severe: PG, A1c q2y
  • sleep study if symptoms
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14
Q

RF for FTT

A

child: LBW/premie, feeding/sleep/elimination issue, illness, dev delay
parent: hx abuse, unplanned preg, marital issue, drugs, young, stress, poor f/u, misconceptions re eating
both: colic, refusal to feed, behavioural issue, not respond/recognize needs
environment: low SES, social isolation, access to care

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15
Q

hx + PE for FTT

A
  • detailed feeding hx
  • behaviour
  • vomiting, BMs, urine
  • pregnancy/birth hx
  • development
  • fam hx (parent heights + puberty)
  • med hx
  • relationships, soc hx
  • temperament, parent interactions
  • Ht/Wt/HC on charts
  • HR, RR, BP
  • full PE
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16
Q

management of obesity

A
  • structured behaviour programs (for treatment only, not prevention_
  • permission to counsel, SMART goals, “root causes”, follow-up
  • behaviour + health goals (not #s)
  • include family in changes
  • multi-D team
  • meds not routine, surgery for select adolescents (not routine)
17
Q

Contraindications to Breastfeeding

A
  • galactosemia
  • HIV, HTLV, herpes on breast, active TB in mom
  • meds
18
Q

Supplements for breastfed babies

A
  • 400IU vit D per day

- prevents rickets, hypocalcemic seizures

19
Q

Signs of successful breastfeeding

A
  • <7% weightloss in first few days of life
  • reach BW by 2 wks
  • 20-30g / d weight gain in first 3mo
  • milk “in” by day 4
  • latches easily
  • 3-6 stools per day, 4-6 voids/d (by 5-7d old)
  • 8+ feeds per day
20
Q

forumla types and uses

A

regular - for most babies

lactose free - cow based, for 
lactose intolerance (very rare)

for babies who spit up - can use for delayed gastric emptying/GERD

soy - for galactosemia (NOT for premies or CMPA - cross reacts)

partially hydrolized (nutramigen) - for CMPA (diarrhea, bloody stool, GERD, mayyybe constipation)

amino acid based - if fail extensively hydrolized

21
Q

Calorie and fluid requirements

A

0-6mo:
about 100kcal/kg/day (a bit less >3mo)
TFI = 150-180

6m-3yrs:
80kcal/kg/day
TFI = 100-120ml/kg/d (ish)

22
Q

Feeds per day

A

to 1wk: 8-10x, 2-3oz
1wk-1mo: 6-8x, 3-4oz
1-3mo: 5-6x, 4-6oz

can stop night feeds around 6mo if desired

23
Q

Foods to be introduced at specific times

A
  • start around 6mo when sitting, interested, opens mouth
  • cont BFing up to 2 years
  • cont formula until around one year
  • start /w iron rich foods
  • introduce lumpy before 9 mo
  • avoid choking hazards
  • introduce whole milk 9-12mo, no more than 500ml per day
  • family milk at age 2
  • no honey before age 1
  • open cup at 6mo