GROW (Reality)

Question 1

What is happening now?

Answer 1

目前正在发生什么？

Question 2

How important is this to you?

Answer 2

这对你有多重要？

Question 3

On a scale of 1 to 10, if the ideal is 10, how would you rate your current situation?

Answer 3

在1~10分范围内，如果理想的情况是10分，你现在的状态是多少？

Question 4

How many points do you wish to be at?

Answer 4

你希望达到几分的状态？

Question 5

How do you feel about this?

Answer 5

你对此感觉如何？

Question 6

How does this affect you?

Answer 6

这对你有什么影响？

Question 7

What is your main task?

Answer 7

你的主要任务是什么？

Question 8

How does this affect the other areas of your life?

Answer 8

这如何影响你生活中的其他方面？

Question 9

What are you doing to achieve your goal?

Answer 9

你在做哪些事情支持你实现自己的目标？

Question 10

What are you doing to hinder the achievement of your goal?

Answer 10

你在做的哪些事情阻碍你的目标的达成？

Question 11

How much?

Answer 11

有多少。。。？

Question 12

Who else does it affect?

Answer 12

它还会影响谁？

Question 13

What is the current situation?

Answer 13

目前的情况如何？

Question 14

What happened?

Answer 14

现在到底发生了什么？

Question 15

What is your main perspective now?

Answer 15

你现在的主要观点是什么？

Question 16

Who else is involved / affected?

Answer 16

还有谁参与 / 受影响？

Question 17

How much control do you have over the outcome?

Answer 17

你个人对结果有多少控制权？

Question 18

What action have you taken so far?

Answer 18

到目前为止你采取了什么行动？

Question 19

What resources do you already have (skills, time, passion, support, money etc)?

Answer 19

你已经拥有哪些资源（技能，时间，热情，支持，金钱等）？

Question 20

What other resources do you need?

Answer 20

还需要其他什么资源？

Question 21

What is the real issue here?

Answer 21

这里真正的问题是什么？

Question 22

What is the biggest risk?

Answer 22

这里主要的风险是什么？

Question 23

What is your plan so far?

Answer 23

到目前为止，你的计划是什么？

Question 24

What can you depend on yourself for?

Answer 24

在这里，你能依靠自己的是什么？

Question 25

What are you most / least confident about?

Answer 25

你最自信 / 最不自信的是什么？