Green Stripe Techniques Flashcards
1
Q
L-Stance knife-hand middle guarding block (Niunja so sonkal kaunde daebi makgi)
A
- Blocking tool reaches the target in a straight line in order to cause pain to the opponent
- Performed in half-facing
- Bring the guarding knife-hand to front chest keeping it 3 cm away from the body
- The purpose of the rear hand is to be ready to protect the whole body from attack or to counter with an attack
- Keep the blocking tool half-facing the target at the moment of blocking
- The front fingertip reaches the same level as the defender’s shoulder
2
Q
Walking stance forearm rising block (Gunnun so palmok chookyo makgi)
A
- Typically used against a downward strike to the forehead or skull with a club, pole, or arm
- Executed in full facing
- The blocking tool must be at the center of the defender’s forehead, with the inner forearm at the same level as the forehead
- Preparation: arms cross at the height of the floating rib with the blocking arm on top, with the palm facing up
- At the moment of impact, fist should be slightly higher than the elbow; the distance between the inner forearm and forehead is 7 cm with elbow bent at a 45-degree angle
3
Q
L-Stance twin forearm block (Niunja so sang palmok makgi)
A
- The block is performed with a simultaneous execution of a middle side block to defend from an attack coming from the front and of a rising block to defend from an attack to the forehead coming from the side
- Preparation: the middle side block prepares on the inside and the rising block prepares on the outside; cross the arms in front of the front chest with both palms facing you
- The middle side block defending the front of the body is the primary block
4
Q
L-Stance knife-hand middle outward side strike (Niunja so sonkal kaunde bakuro yop taerigi)
A
- The block is performed with a simultaneous execution of a middle side block to defend from an attack coming from the front and of a rising block to defend from an attack to the forehead coming from the side
- Preparation: the middle side block prepares on the inside and the rising block prepares on the outside; cross the arms in front of the front chest with both palms facing you
- The middle side block defending the front of the body is the primary block
5
Q
Flying high kick (Twimyo nopi chagi)
A
- Performed in a scissoring motion
- Tucks up like a front snap kick, then switch your feet to kick with your other leg
- The tool is the ball of the foot
- Used to attack a tall opponent, or a target in a high place with the ball of the foot
6
Q
Back piercing kick (Dwitcha jirugi)
A
- Quite effective for an opponent approaching from the rear
- Footsword is used as an attacking tool
- Advantage is the ability to reach a long distance, even without changing the direction of the body
- Keep the toes of the stationary foot pointed to the front, with the ankle of the kicking foot bent at a 45o angle at the moment of impact
7
Q
Reverse back piercing kick (Bandae dwitcha jirugi)
A
- The same principles apply as the back kick, but turn your body 180o before kicking
8
Q
Dan-Gun
A
- Definition: Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea (in 2,333 BC).
- Start in narani junbi sogi (parallel ready stance). At the end, left leg returns to ready stance.
9
Q
Three-Step Sparring (rising block)
A
- Attack: three walking stance high punches, stepping forward with the right foot first
- Defense: three rising blocks, stepping back with the right foot first
- Counter: high punch with the right fist.
- Measurement: Attacker measures distance on the outside of the defender’s left foot, feet pass each other
- Execution: same protocol as previous sequences; (children one direction with a partner / adults one direction and two directions with a partner)
- Be able to perform the sequences for all prior ranks as well
10
Q
release from cross-grab to the wrist
A