Green Stripe Techniques Flashcards

1
Q

L-Stance knife-hand middle guarding block (Niunja so sonkal kaunde daebi makgi)

A
  • Blocking tool reaches the target in a straight line in order to cause pain to the opponent
  • Performed in half-facing
  • Bring the guarding knife-hand to front chest keeping it 3 cm away from the body
  • The purpose of the rear hand is to be ready to protect the whole body from attack or to counter with an attack
  • Keep the blocking tool half-facing the target at the moment of blocking
  • The front fingertip reaches the same level as the defender’s shoulder
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2
Q

Walking stance forearm rising block (Gunnun so palmok chookyo makgi)

A
  • Typically used against a downward strike to the forehead or skull with a club, pole, or arm
  • Executed in full facing
  • The blocking tool must be at the center of the defender’s forehead, with the inner forearm at the same level as the forehead
  • Preparation: arms cross at the height of the floating rib with the blocking arm on top, with the palm facing up
  • At the moment of impact, fist should be slightly higher than the elbow; the distance between the inner forearm and forehead is 7 cm with elbow bent at a 45-degree angle
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3
Q

L-Stance twin forearm block (Niunja so sang palmok makgi)

A
  • The block is performed with a simultaneous execution of a middle side block to defend from an attack coming from the front and of a rising block to defend from an attack to the forehead coming from the side
  • Preparation: the middle side block prepares on the inside and the rising block prepares on the outside; cross the arms in front of the front chest with both palms facing you
  • The middle side block defending the front of the body is the primary block
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4
Q

L-Stance knife-hand middle outward side strike (Niunja so sonkal kaunde bakuro yop taerigi)

A
  • The block is performed with a simultaneous execution of a middle side block to defend from an attack coming from the front and of a rising block to defend from an attack to the forehead coming from the side
  • Preparation: the middle side block prepares on the inside and the rising block prepares on the outside; cross the arms in front of the front chest with both palms facing you
  • The middle side block defending the front of the body is the primary block
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5
Q

Flying high kick (Twimyo nopi chagi)

A
  • Performed in a scissoring motion
  • Tucks up like a front snap kick, then switch your feet to kick with your other leg
  • The tool is the ball of the foot
  • Used to attack a tall opponent, or a target in a high place with the ball of the foot
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6
Q

Back piercing kick (Dwitcha jirugi)

A
  • Quite effective for an opponent approaching from the rear
  • Footsword is used as an attacking tool
  • Advantage is the ability to reach a long distance, even without changing the direction of the body
  • Keep the toes of the stationary foot pointed to the front, with the ankle of the kicking foot bent at a 45o angle at the moment of impact
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7
Q

Reverse back piercing kick (Bandae dwitcha jirugi)

A
  • The same principles apply as the back kick, but turn your body 180o before kicking
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8
Q

Dan-Gun

A
  • Definition: Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea (in 2,333 BC).
  • Start in narani junbi sogi (parallel ready stance). At the end, left leg returns to ready stance.
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9
Q

Three-Step Sparring (rising block)

A
  • Attack: three walking stance high punches, stepping forward with the right foot first
  • Defense: three rising blocks, stepping back with the right foot first
  • Counter: high punch with the right fist.
  • Measurement: Attacker measures distance on the outside of the defender’s left foot, feet pass each other
  • Execution: same protocol as previous sequences; (children one direction with a partner / adults one direction and two directions with a partner)
  • Be able to perform the sequences for all prior ranks as well
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10
Q

release from cross-grab to the wrist

A
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