Gravity & BOS Flashcards
Where does the COG lie in a non-uniform object?
Closest to the area with the most mass
Where is the COG in humans?
6 inches from the pubis symphysis (around the belly button)
Where is the COG located in women, when compared to men?
COG is lower in women than men
In terms of COG & BOS, when is someone most stable?
When COG is over BOS
Can the COG change with movement? What causes it to change?
Yes. Changes according to the mass and where it’s moving
Humans move in between stability and mobility. Good balance allows us to _______ easily. Poor balance will cause us to ______.
Transition Fall
Where is the COG in uniform objects? (i.e. balls or cubes)
In the exact center; part where all 3 planes meet
How do adaptive device changes influence COG?
Causes the COG to move in the direction where the mass has increased
What is the benefit of a lower COG height?
More stability
How can we lower COG height?
Widen stance or BOS
What is a COG projection?
Where the COG is going to go when we move (i.e. sit to stand)
What happens when the COG projection falls outside of our BOS?
Lose our balance
With spinal cord injuries, what body position is used to achieve a larger BOS? Describe the position of the legs. Why is this position used?
Long sit Legs are extended out in front Provides more stability. The person uses the upper body to maintain COG over BOS (flex trunk forward, use head)
Case Study: Iris’ MS affects her sensation, response to weight bearing, and righting reactions. This compromises her ability to reach overhead cabinets. When Iris moves her R hand over her head and forward to reach into the cabinet, where does her COG move? What will happen if she continues to move in this way? What should she do to prevent this?
upward & forward COG will move outside of her BOS and will be at risk for falling (condition of instability) Prevention: use left hand to balance on the counter, long handled reacher, rearrange cabinets (also conserves energy)